Rice mung bean porridge
Main ingredients: rice (250 grams) mung beans (150 grams).
Accessories: sugar (20 g) peanuts.
Steps:
1, the rice with water to wash. Remove impurities from mung beans and wash with water.
2, the mung beans into the pot, add about 1750 grams of water, high fire boiling, move the small fire simmering for about 40 minutes, until the mung beans are crispy, into the rice with medium fire cooking for about 30 minutes, cooking until the rice blossomed, the porridge soup is thick and thick into. After cooling, add rock sugar and eat.
Barley mung bean porridge
Materials: 250 grams of mung beans, 50 grams of barley, plums, kumquat cake, Buddha's hand sugar carrots, 25 grams of Beijing cake strips, 500 grams of sugar, 40 lotus seeds in sugar water, 10 jujube jujubes, 10 grams of sugar cinnamon, 2 roses.
Steps:
1, first of all, the mung bean picking, water amalgamation, into the basin, on the cage with a high fire steam for about 30 minutes, until the mung bean steam crisp.
2, Job's tears rice, honey dates clean, into a small bowl and beans at the same time steaming. Then the plum, kumquat cake, Buddha's hand radish, Beijing cake strips were cut into mung bean-sized dices, divided into 10 parts.
3, finally, put the pot on medium heat, add 1200 grams of boiling water to boil, will be steamed crispy green beans, barley rice, honey dates, 4 lotus seeds, cut green plums and other fruit ingredients scattered in the porridge, and then the sugar osmanthus, roses evenly sprinkled in each bowl can be.
Lotus seed fungus mung bean porridge
Materials: fresh lotus seeds dozens of, fungus, mung bean, rice appropriate amount, a little rock sugar.
Steps:
1, fresh lotus seeds from the lotus seed.
2, soak the silver ear, wash, break into small pieces with hands.
3, the rice and mung beans cleaned into a casserole pour enough water to boil over high heat, cook for 10 minutes, then put the processed fungus into the pot, cook over low heat for 40 minutes.
4, 40 minutes after the mung beans have blossomed, put fresh lotus seeds to cook for 5 minutes.
5, almost out of the pot before putting the rock sugar, rock sugar boiled off the fire, cover the lid of the pot to simmer for half an hour in the open lid.
Many people love to drink mung bean porridge, not only because of the cool taste of mung bean porridge, suitable for people who have a loss of appetite in summer, there is also one of the biggest reasons because mung bean porridge has a superior effect.