A, Job's effect and role:

1, Job's selenium contained in the selenium, can effectively inhibit the reproduction of cancer cells,

2, can be used for gastric cancer, cervical cancer adjuvant therapy.

3, healthy people often eat barley, can make the body light, reduce the incidence of tumors.

Second, Job's edible method

1, Job's tears have the effect of removing heat and dampness, the weather is hot or chest boredom, boiled some white fruit Job's tears porridge to eat, can clear the heat, so that the body is comfortable, Job's tears contain vitamin B1, vitamin E, is a kind of cosmetic food, eating on the prevention and treatment of foot fungus is very useful, but also to maintain the human body's skin glossy and delicate, eliminating acne, pigmented spots, and improve the Skin color, and by viral infection caused by warts and other warts have a certain therapeutic effect.

2, Job's tears have to promote metabolism and reduce the role of gastrointestinal burden, can be used as a disease or after the disease of weak patients nourishing food. Regular consumption of barley food on chronic enteritis, dyspepsia and other diseases also have a good effect.

Expanded Information:

C薏米的食用禁忌

1、因为薏米性味甘淡微寒，长期食用会让虚寒体质的人身体又愈加冷虚，导致体质偏弱，经期月经不调等问题出现。

2, barley contains high viscosity of carbohydrates, so eating too much may hinder digestion. People with weak stomachs and intestines can use Job's tears to simmer with other ingredients, but do not drink water with Job's tears alone.

3, although barley has the function of reducing blood fat and blood sugar, but after all, it is only a health food, can not be used as medicine. So patients with symptoms of high blood fat, or to find a doctor to treat, can not eat barley to treat, so as not to delay the condition or lead to deepening of the condition.

4, Job's tears, once combined with spinach containing more vitamin C, metal ions can easily oxidize vitamin C and make spinach lose its nutritional value. Therefore, Job's tears can not be eaten with spinach.

Baidu Encyclopedia - Job's Tears

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