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Liver fire people, eat more of which fruits can effectively reduce fire?

If the lung fire blazing, more than a dry cough without phlegm, five heart hot, hot flashes at night, etc., you can eat a large white pear, white core dragon fruit, cantaloupe, apples, mangosteen, etc.; watermelon for the summer of the fruit, the flesh is sweet, can be cooled down to the summer heat; seed oil, can be used as a recreational food; rind of medicinal use, has a heat, diuretic, lowering blood pressure, eliminating the fatigue of the effect. However, you can not eat too much, or easily lead to diarrhea and other adverse symptoms Yo. Lemon is also a better choice for fire fruit. And lemon is rich in vitamin C, can relieve the fire caused by swollen gums, mouth ulcers and other problems.

Mangosteen is known as the "Queen of Fruit", cold, pulp rich in dietary fiber, sugar, vitamins and magnesium, calcium, phosphorus, potassium and other minerals, Chinese medicine believes that there is a clear fire, weight loss and moisturizing effect. For friends with chronic liver fire, eating mangosteen can effectively relieve the symptoms of fire. Pear is cold, with heat and fire, and moisturize the lungs and promote the efficacy of fluids, so after eating greasy and hot hot pot, grab some pears, replenish the vitamin C, can effectively prevent the fire. If you are already on fire, you can use pears with rock sugar to boil water to drink.

Apple is the most common fruit, people seem to recognize it only limited to low calorie. In fact, apples also have the function of fire. Pomelo: acidic, cold, non-toxic, function in addition to bloating, phlegm, cough, stomach, digestion, swelling and pain, for stomach problems, indigestion, chronic cough, phlegm, asthma and so on. Fragrant melon for summer fever and thirst; Fragrant melon seeds for intestinal carbuncle, carbuncle; Fragrant melon tip external treatment of acute jaundice type infectious hepatitis, rhinitis, nasal deflated meat. Banana is also a good fruit for fire, it can have laxative, lung and cough effects.

Sugarcane: sweet taste and cold, have a heat and fluids, down the gas and dry function, often used in fever and fluid injury, heartburn and thirst, regurgitation and vomiting, lungs, cough, dry stools. Figs are very common, can be used as medicine, can also be eaten as fruit, has the effect of clearing heat and detoxification, is conducive to reducing fire. In addition, it contains unsaturated fatty acids, which is good for fetal brain development, pregnant women can eat in moderation.