Ginkgo will be cooked after boiling for 8-10 minutes.

Ginkgo fruit is commonly known as ginkgo. It is widely distributed in China, Japan, North Korea, South Korea, Canada and other countries and regions. Moreover, the core of ginkgo is generally eaten, and it needs to be fried, cooked or roasted before consumption.

Ginkgo contains a variety of nutrients. In addition to starch, protein, fat, and sugar, it also contains trace elements such as vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium, and magnesium. , as well as ingredients such as ginkgolic acid, ginkgool, five-carbon polysaccharide, and lipid sterols. In addition, ginkgo matures around September. When mature, the seeds turn golden yellow, similar to the shape of kumquats, with white dots scattered on the surface.