Can you eat tomato and eggplant together?

Eggplant and tomato can be eaten together, because eggplant and tomato are two very nutritious food respectively, if eaten together, then the nutrition will be more comprehensive and balanced.

Tomatoes are very rich in nutrients, especially rich in vitamins, vitamins can slow down the aging of the skin, so that the skin becomes rosy white, in addition to antioxidant, so that the tomato is very beneficial.

The most painful thing about burning eggplant is that it easily absorbs oil. But it's different with tomatoes. When burned together, this dish can blend the acidity of tomato and the tenderness of eggplant, combining the two nutrients into one, removing the greasiness of braised eggplant and neutralizing the acidity of tomato, with a beautiful taste and color.

Eggplant

Eating taboos

1, eggplant + crab may be harmful to the stomach

Eggplant + crab = diarrhea, crab meat cold, eggplant cold slippery, both of the food medicine is cold.

If eaten together, the stomach and intestines will be uncomfortable, serious may lead to diarrhea, especially the spleen and stomach cold people should avoid eating.

2, menstruation and spleen and stomach cold people do not eat eggplant

Eggplant cold slippery, spleen and stomach cold should not eat, women before and after menstruation to eat as little as possible, over the old ripe eggplant will be poisoned after eating, do not eat. Eggplant contains allergy-inducing ingredients, eat more will make people nervous restless, allergic people to avoid do not eat.

Additionally, tomatoes and eggplants can reduce cholesterol, lower blood pressure, and also play a role in delaying the aging process, so tomatoes and eggplants can be eaten together.