Name of ingredients: Ixeris sonchifolia calorie reference value: 42.00 Suitable crowd: the general population can eat it. Taboo crowd: people with spleen and stomach deficiency and cold should not eat. First, the efficacy and function of Sophora alopecuroides 1, Sophora alopecuroides has the functions of clearing away heat and promoting diuresis, cooling blood and detoxifying, moistening intestines and relaxing bowels, and supplementing iron and blood;

2, Sophora alopecuroides can effectively prevent the symptoms of uterine bleeding, and has a good therapeutic effect on female cervical erosion and excessive leucorrhea;

3. Sophora alopecuroides can enhance human immunity, reduce blood pressure and blood lipid, and have a certain preventive effect on cardiovascular and cerebrovascular diseases;

4. Sophora alopecuroides can help human body to supplement nutrition, enhance human body constitution, improve disease resistance, and be beneficial to human health.

Second, can you eat bitter vegetables during pregnancy? Sophora alopecuroides has complete nutrients, which is suitable for pregnant women to supplement nutrition and can promote fetal development and their own health. Sophora alopecuroides also enhances the peristalsis function of gastrointestinal system, and has the function of moistening intestines and relaxing bowels. Eating Sophora alopecuroides during pregnancy can prevent and treat constipation of pregnant women.

3. What vegetables can I eat when I am pregnant? 1, red melon lamp

Compared with wax gourd, zucchini is more suitable for pregnant women. The zucchini is neither cold nor hot. If expectant mothers eat zucchini properly, they can increase their appetite, relieve edema that is easy to occur in the third trimester, and also have the effect of losing weight. Expectant mothers are worried about gaining weight. Delicious corn soup, fried shrimp fried noodles, fried melon fried meat, etc. It can not only supplement nutrition for expectant mothers, but also promote the growth and development of babies.

2. Cherry tomatoes

The cherry tomatoes taste sweet and sour, which can promote the production of body fluid to quench thirst and promote the appetite of pregnant women. Malic acid and citric acid contained in cherry tomatoes can help digestion and relieve constipation. Vitamin C in cherry tomatoes can whiten the skin, and beauty beauty is of great benefit to the health of pregnant women and the growth and development of the fetus.

3. artichokes

Artichoke is a kind of vegetable with medicinal value and a good source of iron and folic acid. Eating artichokes during pregnancy can help the metabolism of protein in the body, make pregnant mothers more energetic, and can also supplement cellulose to relieve the common discomfort during pregnancy such as indigestion of pregnant mothers.