Traditional Chinese medicine believes that qi deficiency refers to a series of pathological changes caused by insufficient vitality of human body. In addition to sweating easily, patients with this disease can also be accompanied by symptoms such as weakness, pallor, loss of appetite, shortness of breath, weakness of limbs, listlessness, chest tightness, shortness of breath, dizziness and so on. If there is a loss of appetite or weakness of limbs, such a small folk prescription can have a good effect, and at the same time it can also relieve the deficiency of qi and blood.
The folk practice of this soup is: take 30 grams of floating wheat, 3~5 grams of licorice, jujube 10, and appropriate amount of rock sugar. Wash the floating wheat and licorice. Remove the core from jujube. Put the floating wheat, licorice and jujube together in a pot, add appropriate amount of water and stew for 30 minutes, then add rock sugar. You can eat jujube and drink soup, and take one dose every day.
Ganmai jujube soup comes from Zhang Zhongjing's synopsis of the golden chamber The floating wheat in the prescription is sweet and cool, which can enter the heart meridian and has the effects of removing deficiency heat and stopping sweating. Glycyrrhiza uralensis Fisch has the effects of invigorating spleen and qi, and clearing away heat and toxic materials. Jujube has the effects of tonifying deficiency and benefiting qi, nourishing blood and calming the nerves. Rock sugar has the effects of invigorating the middle energizer, invigorating qi, harmonizing stomach and moistening lung. This medicated diet can relieve fatigue, improve the situation of frequent sweating, and also have the effect of strengthening physical fitness.
You know all about some small remedies for sweating. It can be seen that these small remedies can play a very good role in relieving fatigue, have a conditioning effect on sweating in summer, and can also play a role in nourishing yin, which has a good effect on relieving physical fatigue and deficiency of qi.