The mass of a piece of durian is about 200 grams, and the calorie of 200 grams of durian is 294 calories, which is equivalent to the heat of two and a half bowls of rice in a medium-sized rice bowl. Therefore, handsome guys and beautiful women who eat durian should pay attention. After eating a piece of durian, they should eat less and control their food intake to avoid gaining weight.

An adult's basic calorie consumption per day is about 1200 kcal-1500 kcal, excluding additional exercise consumption. If you only eat durian a day, the weight will not exceed one and a half pounds, but if you eat a lot, you will easily gain weight unless you consume calories by your own exercise or have poor gastrointestinal absorption ability.

growing environment

Durian is a pure tropical crop, and its phenological characteristics are that the daily average temperature of durian is above 22℃. Frost-free areas can be planted, and parts of China, Hainan and Yunnan provinces can be developed. Because durian can only grow and bear fruit in the high temperature climate all year round, even in the equatorial region, the highland above 600m above sea level can not grow durian or bear fruit because of the temperature drop.