1. Know the type and quantity of additives: check the product label or ask the manufacturer to know the type and quantity of additives added in soda. If there are too many additives or the types are unnecessary, you can consider choosing other brands or similar products.
2. Pay attention to your health: If you are worried about the influence of additives on your health, you can reduce the consumption of this brand of soda and choose other brands or homemade drinks. In addition, maintaining a healthy lifestyle, such as a balanced diet, moderate exercise and adequate sleep, is also conducive to maintaining good health.
3. Feedback to the manufacturer: If you think there are too many additives in the products of this brand, you can choose to give feedback to the manufacturer to let them know the needs and concerns of consumers. Some manufacturers may take measures to improve product formulations and reduce the use of additives.
In short, we should pay attention to our own diet and health needs, choose a reasonable diet and maintain a healthy lifestyle.