Put the frozen (or refrigerated) water-raised fresh sea cucumber into boiling water to cook a little bit, or use boiling water to scald through, then you can eat according to the following methods

Use.

1. Health food therapy: eat one every morning, can be dipped in honey and sugar, can also be put into the milk to serve, year-round adherence, has the effect of strengthening the body.

2. Cold sea cucumber: After boiling the sea cucumber with cool water to wash through, cut into thin slices, add an appropriate amount of salt, sugar, vinegar, monosodium glutamate (MSG), garlic and cilantro can be eaten, light and cool, soft, crispy and tender, fresh and tasty, a nutritious dish for banquets.

3. Sea cucumber can also be braised, onion explosion, stew, porridge, fried eggs, fried shredded meat, etc.

Sea cucumber with ham: (from "with the rest of the house dietary recipes")

[Ingredients] 200 grams of sea cucumber, 50 grams of ham, veggie oil, wine, wet starch, sugar, ginger, green onion, soy sauce, salt, each in appropriate quantities.

[Method] Wash the sea cucumber, cut it into strips, and put it into boiling water to scald and then remove it from the water. The ham is sliced and set aside. After the frying pan is hot and oil, into the onion ginger slightly fried, and then into the sea cucumber, ham stir-fry to six, seven mature, pour into the yellow wine, soy sauce, sugar, water, simmering and grilled, burned until the soup thick, wet starch thickening that is complete.

[Efficacy] It replenishes the blood, nourishes the blood, and enriches the marrow. The most suitable for essence and blood deficiency, postpartum deficiency Ying, impotence and spermatorrhea, weakness and labor cowardice, chronic illness, aging and thin people

Scallion roasted sea cucumber practice:

Spoon sitting on a high fire, put lard (five money), burned to eight mature, down into the sugar stir-fried golden brown, down into the minced green onion, minced ginger, broth (three taels), soy sauce and sea cucumber, into the cooking wine (three money), ginger and refined salt. To a good mouth, boil, move the micro-fire fire rely on two or three minutes, and then on the high fire into the sugar color, monosodium glutamate. While turning the spoon while thickening with water starch, turn the spoon and pour it on the plate, the spoon and then back to the fire, into the paste onion oil and scallion hot, down into the green garlic segment, pour on the sea cucumber that is completed.

Sea cucumber storage methods:

1. Refrigerated method: within one week of consumption, the senator can be placed in a container with cool water, placed in a refrigerator storage to maintain 0-4 ℃, once a day to change, if the water with ice is better.

2. Freezing method: put the ginseng into the freezer single frozen, sealed in a plastic bag frozen storage, -4 ℃ can be stored for more than half a year.

Minced meat sea cucumber meat should be selected three fat and seven lean (i.e., three points of fat meat, seven points of lean meat), cut the meat into minced blanch water, after the minced meat to brown, then add soy sauce, water and a little sugar, and then sea cucumbers into the sea cucumber, simmered over a slow fire until the broth is flavorful.

Spicy sea cucumber

If you feel that the minced meat sea cucumber is not enjoyable to eat, you can also add dried chili peppers or chili oil on top of this, mixed with Sichuan Pixian bean paste, you can make spicy sea cucumber.

Sea cucumber small tofu

Coronation Chrysanthemum cut into minced, mixed with egg white, starch into a paste; sea cucumber cut into small pieces of rice and blanch, in the egg green paste and stir. Subsequently burst the pan with onion and ginger, and stir fry with tender juice tofu can be eaten. This dish is especially suitable for the elderly.

You can also make one or two upscale dishes at home, and here are two recommendations. Sentimental rice with ginseng and abalone sauce

Main ingredient: one ginseng in water. Accessories: abalone sauce, Thai rice.

Practice: Wash the Thai rice, put it into a bowl, add the right amount of pure water and steam it in a cage. Put the washed hairy ginseng into the steamed rice, and then steam for two to three minutes. Finally, pour the appropriate amount of abalone sauce (abalone sauce is available in some big shopping centers, how much you put in can be determined by your personal taste) on the ginseng and fragrant rice, and then serve.

Features: Because of the use of abalone juice, it is easy to make. The abalone sauce concentrates the fresh flavor of abalone, and it tastes delicious when it is poured over the rice. Chestnut Stuffed Ginseng

Main ingredient: one selected ginseng (about 10 centimeters).

Accessories: chestnuts, a little salt.

Practice: the hair of the ginseng washed and ready to use, chestnut peeled, steamed on the cage, crushed into powder, stuffed into the washed hair of the ginseng belly. Will have been stuffed into the chestnut powder of the ginseng belly up, into a dish or bowl, steamed for three minutes, sprinkle a little salt, can be eaten.

Features: ginseng tonic essence, chestnut kidney health, this practice will be ordinary local production and not often eaten sea cucumber combination, young and old, winter is particularly suitable for absorption