Breast milk is the best food for babies, because it contains a lot of protein and lactoferrin, which can enhance the baby's resistance. If conditions permit, it is recommended that you breastfeed. Breast milk is not only good for the mother, but also good for the baby. Women can make the uterus recover faster because of breast milk. Everyone knows that pregnant women will be particularly weak after giving birth, and all organs have not recovered, but they can recover faster through breast milk.

However, not everyone has breast milk. Some pregnant women don't have breast milk soon after the full moon. In this case, how should we breastfeed? In fact, you don't have to eat very greasy things, you can drink yellow crucian carp soup. I remember when my son was born, he drank this soup to produce milk. It's nutritious and won't gain weight, but the taste of cucumber is not very delicious, but I think it's better than drinking those chicken soup. I believe many people almost vomited when drinking chicken soup in the second month, but the effect of drinking chicken soup is not very good. You can also drink soybean trotter soup, which is generally greasy, but

Then the most important thing is to maintain a good life schedule and eating habits, and the mood is also very important. If pregnant women are in a bad mood, it may also lead to milk return. Therefore, during breastfeeding, family care and love are also essential, because many people will suffer from postpartum depression after giving birth to their babies, and feel like a cow every day. Apart from breastfeeding, there is nothing else, and they have to drink various nutritious soups every day. I watched my body get fatter day by day. But in fact, you don't have to drink these greasy soups, you can also eat other light foods, so you should pay attention to the method of sending milk, especially those who have given birth to a baby by caesarean section, because this is not conducive to the recovery of the wound.