Soy milk is rich in nutrients, so many people like to drink soy milk. During the process of making soy milk, a lot of bean dregs will remain at the bottom. The nutritional content of bean dregs is also very high, but it can be eaten directly. If so, the taste is not particularly good, so how do you make the okara made from soy milk delicious? What can be done with the okara that has been beaten into soy milk?

The taste of the okara that has been beaten into soy milk is relatively poor, so the okara can be mixed with other foods to make other delicious foods, such as:< /p>

1. Bean dregs cake: Mix the bean dregs and flour in a ratio of 1:1, and add baking powder, salt, etc. for seasoning. Finally, beat in two eggs to fully combine and then add water until It becomes a thick batter; then pour oil into the pan, spread the mixed batter in the pan, and fry until both sides are golden brown. It is ready to eat. The bean dregs cake produced in this way has the fragrance of soybeans and is very Soft and especially delicious.

2. Baked potatoes with bean dregs: First, cook the potatoes in clean water and press them into mashed potatoes. Fully mix the appropriate amount of mashed potatoes, bean dregs, green peppers, etc., and continue to add an appropriate amount of water until they become mashed potatoes. It will form a thick batter. After mixing it completely, add appropriate salt and stir thoroughly. Finally, put the mixed batter into a small bowl and put it in the oven at 220 degrees Celsius. Bake for ten minutes before you can use it.

The uses of okara made from soy milk are very wide. It can not only be used to make delicious food, but also can be used as fertilizer for flowers and plants. The okara is rich in nutrients. Mix the okara and spread it on the flowers and plants. It can provide sufficient nutrients to flowers and plants, making them more lush.