1. First, separate the egg white from the egg yolk, use only the egg white, and pour it into a bottle with a lid.

2. Add sugar and shake for five minutes until the egg white becomes a lot of foam.

Finally, it is poured into a special baking tool for microwave oven and baked for 3-5 minutes.

If you want to have different tastes, you can adjust them according to your own preferences.