Corn is a very common food, belongs to a kind of coarse food, with the awakening of people's health consciousness, often appear on the table. When people eat corn, corn whiskers, corn husk will be thrown away as garbage, rarely by people's attention. In fact, corn husk is a good thing, there is medicinal value, and health effects.

What are the effects of corn husks?

1, swelling

Chinese medicine believes that cornhusk is calm, decoction has diuretic effect, cornhusk has the role of edema. If you are always troubled by edema, you can drink some cornhusk water, diuretic swelling. Especially some people with poor kidneys, kidney function is weak, easy to have edema problems, you can make use of corn husk.

2, reduce blood sugar

With the improvement of the material standard of living, the incidence of diabetes is rising year by year. Even if you don't have diabetes, you still have the problem of high blood sugar. Cornhusks have the effect of lowering blood sugar, people with high blood sugar can drink cornhusk water to help reduce blood sugar. But one thing to note, cornhusk can only play a therapeutic effect, can not replace the formal treatment.

3, protect the heart

Cornhusks also have the effect of protecting the heart, because there are flavonoids in cornhusks, which can inhibit low-density protein content, which is beneficial to heart health. Older people can take advantage of this and drink some cornhusk water regularly to protect their heart health and prevent cardiovascular disease.

4, stop bleeding

Cornhusk can increase the number of platelets, there is a particularly good effect to stop bleeding. According to Chinese medicine, cornhusks can stop bleeding and drain heat, with high medicinal value. If you have anemia disease yourself, you can drink some cornhusk water along with the treatment to protect the treatment and make it better.

How to utilize cornhusk for health?

The health benefits of cornhusk are very good, the correct consumption in order to let it play a better effect, here to tell you three ways to eat. First, cook corn husk water, this is the easiest way, in the cooking corn when left corn husk, cooked when the corn out, the rest of the soup is corn husk water. Second, the corn husk and eggs together, eggs cooked eggs shell, and then continue to put the corn husk water in the boil, can diuretic and dispel dampness, calm the liver and clear heat. Third, the cornhusk and red beans together, put a little ginger when cooking, on the fire boil two hours to drink, diabetic patients can drink more.