1, coconut stewed chicken soup

Raw materials: 200g of chicken, pork bone 100g, coconut 1, salt a spoon, ginger two pieces.

Practice:

1) chicken chopped clean, pork bone soup also chopped clean, the chicken and pork bone are put in hot water blanched.

2) casserole sitting on the fire, the previous blanched chicken and bones over.

3) Peel the coconut and find a mouth at the top, open it with the tip of a knife; then pour the coconut juice into the casserole and put a few slices of ginger into the pot.

4) Peel off the outer layer of yellow skin from the coconut, and cut the white part of the coconut into pieces and put them into the casserole.

5) cover the lid of the casserole, large fire boil after turning small fire for an hour, drink when the salt seasoning can be.

2, milk coconut

Materials: coconut, sugar, milk

Practice:

1) remove the coconut meat, put into the juicer, add cool water into the juice, and then remove the slag.

2) Pour the coconut water into a pot of boiling water, bring to a boil and cook the coconut with sugar until dissolved.

3) Pour the coconut water into a cup, add milk and mix well, you can drink directly.

How to make delicious coconut meat

How to eat coconut meat is the best? The friends who love to drink coconut milk may not know much about how to eat coconut meat, whether they are also eager to try? The following will lead you to understand about the healthy and nutritious ways to eat coconut meat.

1, coconut shrimp pork bone soup

Raw materials: 150 grams of coconut meat, 150 grams of shrimp, 300 grams of pork spine, 20 grams of ginger;

Practice:

(1) the coconut meat clean, cut into pieces; shrimp clean; pork spine clean, chopped into small pieces;

(2) the pot of water, on the fire boil, put the coconut meat, pork spine, shrimp, boil, skim off the floating foam, to be overflowing shrimp flavor after the ginger, you can drink.

Tips: Benefit from gas, moisturize the face.

2, coconut stewed chicken

Raw materials: chicken (about 1250 grams), 300 grams of coconut, 100 grams of green onions, 5 grams of almonds;

Seasoning: 75 grams of cooking oil, garlic cloves 10 grams of coriander 10 grams of chili pepper 10 grams of coriander seed powder, cumin powder 5 grams of each, coconut milk, fine salt;

Practice:

(1) (1) the head and feet of the chicken clean, remove the head and feet, and then put ginger juice to drink. (1) the chicken washed to remove the head and feet chopped into squares, into the boiling water to 5 mature fish out and dry, coconut shredded; onion, garlic cloves washed and sliced, chili pepper to remove the seeds and almonds with mashed mud, standby;

(2) the pot is hot and poured into the cooking oil, to be the oil temperature of 5 into the heat, put onion slices, garlic slices, shredded coconut fried golden, sheng into the crockpot, put the chicken, chili peppers, almonds mashed, coriander seeds, cumin seeds powder, Coconut milk mix well and bring to a boil, change to a warm fire simmer until cooked soft soup thick, add refined salt to taste, sprinkle with coriander can be.