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What food is better for liver fire
Excessive liver fire Mildly or moderately swollen and prominent on both sides of the throat knot in front of the neck, trembling fingers, facial baking heat, bitter mouth, irritable heat, easy to sweat, impatient and irritable temperament, eyeballs Red tongue, thin yellow moss, pulse stringy. Evidence mechanism summary: liver qi congestion, qi depresses and transforms fire Treatment: clearing the liver and draining fire, eliminating the enemy's knot. Representative formula: gardenia clearing liver soup combined with eliminating scrofula pill plus reduction. Gardenia liver clearing soup clears liver and fire, applicable to gall disease of liver depression and fire; Scrofula pill clears heat and phlegm, softens and disperses knot, applicable to thin disease of phlegm knot and heat. Commonly used medicines: Chai Hu dredges liver and dissolves depression; Gardenia, Dampy clears liver fire; Angelica sinensis nourishes blood and invigorates blood; Paeonia lactiflora softens liver; with burdock to dissipate heat and eliminate phlegm and swellings; raw oyster. Zhe Bei Mu resolves phlegm, softens and disperses knots; Xuan San nourishes Yin and reduces fire. For those who have exuberant liver fire, irritability, stringy pulse, add Gentian grass, Scutellaria baicalensis, Qingdai, Xiaxiancao; for those who have trembling fingers, add 10; for those who have cassia, Crochet, Tribulus terrestris, Tianma to calm the liver and quench the wind; for those who have stomach heat and see overeating and easy to starve, add gypsum and Zhimu; for those who are suffering from heat depletion and yin deficiency and see irritable heat, profuse sweating, lethargy and weakness, with a red tongue, little moss, and thin and numberless pulse, use Erdong Tang combined with Scrofula Pill with additions and subtractions. Dietary regulation: eat vegetables, fruits, not oil. Eat vegetables, fruits, do not eat fried spicy food, you can go to see a traditional Chinese medicine, you can also go to the drugstore to buy some proprietary Chinese medicines, soothe the liver and qi pills and other drugs. Bee's milk can protect the liver Japanese Porabi Cosmetics after experiments to confirm that the bee's milk to promote liver cell proliferation and other liver protective effect. According to the company recently published scientific research information, the company used the Chinese production of bee's milk on the liver cells for experiments, the results confirmed that the bee's milk contains protein ROYALACTIN has to promote the synthesis of deoxyribonucleic acid in hepatocytes, inhibit the cell suicide and other protective effects of the liver, and its function with the hepatocyte growth factor (HGF) comparable. The company believes that this substance can be used to make the liver-protecting agents needed in transplanted livers. Vitamin E protects the liver A recent study in the Journal of the National Academy of Sciences points out that foods rich in "antioxidants" are effective in preventing or reducing the risk of liver cancer. Researchers at the Cancer Research Center of the National Institutes of Health found that rats were able to effectively reduce the risk of liver cancer when they received adequate amounts of vitamin E from birth. It is worth noting that the results of this experiment only applies to rats, may not be able to be applied to human efforts to combat liver disease; therefore, the researchers hope that the medical profession can further explore the impact of vitamin E and antioxidant nutrients to prevent and control disease, so as to help human beings to achieve the dream of preventing and controlling cancer. The researchers studied rats born with a genetic predisposition to liver cancer in order to understand the preventive effects of vitamin E. The rats were three weeks old when they were born with a genetic predisposition to liver cancer. When the rats reached three weeks of age, the researchers began to let the experimental group of rats to consume high units of vitamin E. When the rats reached ten weeks of age, the rats began to show symptoms of liver cancer, but the experimental group of rats that consumed the high units of vitamin E, the weight of the liver was much lighter than the control group of rats that did not consume vitamin E. By the time the rats reached six months of age, the rats had a lower liver weight than the control group of rats. By the time the rats were six months old, the number of liver cancer tumors in the experimental group was 65% less than in the control group, and the distribution of liver tumors was more concentrated and did not spread randomly. The researchers believe that c-myc and TGFa, the two root causes of liver cancer lesions, have been confirmed; therefore, treatments targeting these two causes should be able to achieve considerable efficacy in preventing and treating cancer. However, the researchers also advise the public, do not just buy and take a lot of vitamin E, thinking that this will be able to achieve the effect of liver protection; because of the greasy vitamin E, it is easy to accumulate in the body, if there is no proper metabolism, or will cause liver toxicity, but the loss is not worth the gain. Corn, sunflower seeds, rapeseed, potatoes, soybeans and other beans are the most vitamin E-rich foods. According to the Department of Health, the recommended intake for adults is 25-30 milligrams (mg) per day. If you want to prevent cancer and protect your liver, you should eat more healthy and nutritious Vitamin E foods! Don't take medication to protect your liver health Currently, 12 million people are suffering from chronic hepatitis, and 300,000 people lose their lives to liver disease every year. It is worthwhile to pay attention to the fact that the prevalence of fatty liver has been on the rise in recent years, and the prevalence rate is as high as more than 30% after ultrasound examination! Huashan Hospital Liver Disease Research Center Professor Wu said: "Unfortunately, in the survey of 300 hepatitis virus carriers, regular liver function tests only 8%, and more than 90% of hepatitis liver disease patients listen to false medical advertisements, private and indiscriminate use of 'hepatoprotective drugs' and 'secret formula', about 20% of patients with hepatitis liver disease due to improper use of drugs and liver function damage." At present, there are two major misconceptions in the prevention and treatment of hepatitis and liver disease, one is to seek medical advice in a hurry, blindly seeking medical treatment, blindly using medication; the second is to incorrectly believe that "the higher the price of the drug, the better the efficacy". Liver is an important organ of the human body, once the hepatitis liver disease, must not blindly listen to false medical advertisements boast, indiscriminate treatment, indiscriminate use of medication, and should be under the guidance of specialized physicians, accept the "method of the correct, advanced measures, the efficacy of the exact" symptomatic treatment. He said that some patients with hepatitis liver disease will interferon as a "panacea", in fact, interferon is only applicable to high aminotransferases, low viral concentration, short course of the disease and active foci of the patient, and to have a half a year to one year of a longer course of treatment, if the patient has jaundice, low white blood cell indicators, cirrhosis, as well as diseases such as the mental system, the effect of interferon will only be counterproductive, but also the effect of interferon. If the patient has a low white blood cell index, cirrhosis compensation and mental system and other diseases, the effect of interferon will only be counterproductive. In addition, the pitcher plant, Yinzhihuang and other herbs, although the price is low, but the yellow fever and detoxification effect is significant, and no toxic side effects, is not lost for the prevention and treatment of hepatitis and liver disease medicine. Natural jujube can protect the liver The latest answer from the China Medical Research Institute is to eat jujube, which is the medicinal material red jujube and black jujube that people often eat. Chinese people have long been hepatitis B rate of increase in the situation, other symptoms such as cirrhosis, liver cancer also often occurs, so a variety of liver drugs or some of the unknown origin of the liver products are very much, resulting in many adverse side effects and jeopardize human health. In view of this, China Medical Research Institute researcher Lin Yunlian encourages everyone to eat more natural jujube to protect the liver. Because according to her latest research findings, red dates, black dates contain triple-post compounds that can inhibit the activity of the hepatitis virus, among which red dates inhibit the activity of the hepatitis B virus better than black dates, so for patients suffering from chronic hepatitis with the original patient, in addition to regular medical treatment with a physician in the M industry, can be in the day-to-day with the eating of red dates to protect the liver. The director of the Department of Internal Medicine of Guangtian Hospital, Dr. Ke Wansheng pointed out that every five people in Taiwan adults have one person who is a hepatitis B carrier, and adults are at the time of the heavy burden of the family and society, but because of chronic hepatitis B carriers have immune defects, so in the life of the people should be more than normal people to have more rest. Chinese wolfberry + red dates (the amount as you catch, but cooked will be better than with the effect of soaking!!!) Goji berries are best used to eliminate fatigue Goji berries can prevent atherosclerosis and prevent aging; they also have the effect of warming the body. The amazing healing effects are marvelous! Goji Berry is a plant with strong vitality and energy, perfect for eliminating fatigue. It can promote blood circulation, prevent atherosclerosis, and also prevent the accumulation of fat in the liver; coupled with a variety of vitamins, essential amino acids and linoleic acid contained within the goji berry comprehensive operation, can promote the body's metabolism, but also to prevent aging. Wolfberry can be divided into three parts to use: wolfberry leaves can be used to brew "wolfberry tea" to drink; red fruit "wolfberry" can be used in cooking or brewing tea; wolfberry root is also known as the "ground bone skin", generally used as a medicinal herb, so it is really the best of all possible worlds. And long-term consumption of goji berries or drinking goji berry tea, there will be no side effects. It has a wide range of medicinal effects, with antipyretic, diabetes treatment, cough and phlegm, and the decoction of goji berry root can lower blood pressure: as for goji berry tea, it has a variety of effects such as treatment of coldness, coldness, stomach, liver and kidney disorders, tuberculosis, constipation, insomnia, low blood pressure, anemia, all kinds of eye diseases, hair loss, stomatitis, skin care, and so on. However, because of the strong warming effect of goji berries, it is best not to consume them if you suffer from high blood pressure, are too impatient, or if you are a gourmand who consumes a lot of meat on weekdays, resulting in a reddish complexion. On the contrary, if you are weak, often catch colds and have poor resistance, it is best to consume it every day. "Red dates protect the liver. g often stay up late friends to take more Oh! A small jujube, but the effect is very strong. Red dates are not only very nutritious, but also protect the liver. In the usual health care, make good use of jujube, the body is very helpful. It is recorded in the Chinese herbal medicine book "Ben Jing" that red jujube is sweet in taste and warm in nature, belonging to the spleen and stomach meridian, and has the functions of tonifying the middle and benefiting the vital energy, nourishing the blood and tranquilizing the mind, and moderating the medicinal properties; and modern pharmacology has found that red jujube contains rich nutrients such as proteins, fats, carbohydrates, organic acids, Vitamin A, Vitamin C, and microcalcium, as well as many kinds of amino acids. Modern pharmacology also found that jujube can improve the phagocytosis function of mononuclear - phagocytosis system in the body, protect the liver and enhance the role of physical strength. This discovery coincides with Chinese medicine's use of jujubes to formulate "Liver Soup" to nourish the liver and detoxify the body. Dr. Chuang Shu-chi, consultant of MedStar, strongly recommends that women who have had a Caesarean section should drink liver-supporting soup before giving birth. She believes that women who have had a Caesarean section should drink liver-supporting soup not only to detoxify the toxicity of anesthesia, but also to protect their livers and alleviate the pain they feel after the operation, and that the recipe for liver-supporting soup is as follows: Wash the seven red jujubes and cut straight lines with a knife to help the nutrients to overflow, and then soak them for eight hours with boiling water (2,880 xi xi) with a cover, then steam the jujubes for one hour with a cover. Steam the water for one hour that is done. Jujubes have such a wonderful effect, but at the same time, they are also inexpensive, so the public should make more use of them. "A small red date has a very strong effect. A small jujube can be very effective. It is often found in Chinese medicine formulas because it has the function of moderating medicinal properties; it can nourish the blood and replenish the qi, making it a very good nutrient. It is recorded in the Chinese herbal medicine book "Ben Jing" that jujube is sweet in taste and warm in nature, and it is used in the spleen and stomach meridians to tonify the middle and benefit the qi, nourish the blood and calm the mind, and moderate the medicinal properties of medicines. Modern pharmacological research shows that jujube can enhance the oxygen content of the blood, nourish the cells of the whole body, and is a kind of strong agent with moderate medicinal effects. In traditional Chinese medicine, the application of jujube can be divided into the following kinds: 1. Strengthening the spleen and stomach: people with weak spleen and stomach, diarrhea, tiredness and weakness can eat seven jujubes a day or use them with Codonopsis, Atractylodes macrocephala ***, which can replenish the middle of the body and strengthen the spleen and stomach, and achieve the effect of increasing the appetite and stopping the diarrhea; jujubes, ginger and half-sia can be used together to treat gastritis such as bloating of the stomach, vomiting, etc., caused by dietary indiscretions. 2. Replenish qi and nourish blood: jujube is a good product for nourishment, and it is often added to therapeutic diets to replenish the body and nourish qi and blood. Dr. Andy Sun of NTU's Department of Immunology strongly advocates eating more jujubes, jujubes and wolfberries, which can enhance the body's vitality and strengthen the immune system. 3. Nourish the blood and calm the mind: women with bipolar disorder, crying, restlessness, etc., with red dates and licorice, wheat with (Gan Mai Jujube Soup),can play a nourishing blood and calm the mind, soothe the liver to relieve the effects of depression. 4. Moderating medicinal properties: Red dates are often used in strong medicinal prescriptions to reduce the side effects of strong medicines and to protect the vital energy. For example, in "Ten Jujube Soup", jujube is used to alleviate the toxicity of laxative medicines such as Gansui, Dajia, and Wuhua, and to protect the spleen and stomach from being harmed. Jujube is a sacred product to replenish qi and nourish blood, and at the same time, it is also inexpensive, so people do not need to buy expensive tonic products in the market, and can achieve the effect of health care by utilizing jujube.