The efficacy and function of rotten pears are acidic, can converge lung qi, and have the effects of lowering blood pressure, nourishing yin and clearing heat. Arabic gum mixed with rotten pears can promote gastrointestinal digestion and food digestion and absorption. This article introduces more functions and functions of rotten pears.

Efficacy and function of rotten pear 1, lowering blood pressure

Sour pears contain B vitamins, which can soften blood vessels and lower blood pressure.

2, cough and phlegm

Sour pears are warm, moisten the lungs, relieve cough and moisten the lungs, have the effect of maintaining the throat, and can relieve cough and resolve phlegm.

Step 3 Maintain your heart

Eating sour pears can maintain the heart, improve the charm of the heart and reduce the occurrence of various heart diseases. Because sour pears contain a lot of vitamin b2, these substances can improve heart function, lower blood pressure and blood sugar, and are essential components for the normal work of the heart.

Step 4 fight cancer

Sour pear is also an excellent anti-cancer food. Eating sour pears at ordinary times can reduce the transformation of carcinogen ammonium nitrite in human body, prevent arteriosclerosis and reduce the occurrence of malignant diseases such as cancer and stroke. In addition, eating sour pears can also prevent constipation. Its Arabic gum can promote the digestion and absorption of food in gastrointestinal tract, and also accelerate the transformation and discharge of defecation, thus playing a key role in preventing constipation.

5. Promote appetite and nourish the liver.

Sour pear has relatively nuclear substances and various nutrients, which are easily digested and absorbed by human body, improve appetite and have the function of maintaining liver.

Introduction of sour pear and its efficacy;

For this Hebei specialty, we should have a certain understanding of its efficacy, so that we can also eat the nutritional value of sour pears when there are few fruits in winter, and let us know that sour pears are of great help to our physical development.

The scientific name of sour pear is Anli, which is distributed in Yanshan area and the northeast of Hebei Province. The fruit is about 200 grams, oblate, sour and slightly sweet at maturity. It is resistant to storage and transportation. It used to be eaten when fruits were scarce in winter. After several months of storage, the fruit becomes soft, the acidity decreases, and the taste becomes better, but the color seems to be rotten, so Beijing, Tianjin and other places are also called rotten sour pears. The sour pear itself has high acidity, so it is directly used as vinegar in rural areas, which is called sour pear vinegar. Sour pears are low in acidity and sweet, which is delicious with cold dishes.

People with ulcers and hyperacidity should not eat sour pears, lemons, bayberry, plums and other fruits with high acid content to avoid ulcer healing. Asthmatic patients should not eat jujube and other fruits that are easy to produce phlegm and help heat and hinder the function of spleen and stomach. Patients with constipation and hemorrhoids should not eat persimmons, hawthorn, apples and lotus seeds, because these foods contain more tannic acid, which will stop diarrhea and aggravate the condition. Anemia patients should not eat citrus, persimmon and other fruits with more tannic acid, because tannic acid is easy to combine with iron, which will hinder the body's absorption of iron. Patients with nephritis, edema and poor renal function should not eat bananas, because bananas contain more sodium salts, which will aggravate edema and increase the burden on the heart and kidneys.

Pear contains protein, fat, sugar, crude fiber, calcium, phosphorus, iron and other minerals and a variety of vitamins. Has the effects of lowering blood pressure, nourishing yin and clearing heat, and is suitable for patients with hypertension, heart disease, hepatitis and liver cirrhosis.

The function of sour pear:

1. Pear is rich in B vitamins, which can protect the heart, relieve fatigue, enhance myocardial vitality and lower blood pressure.

2. The sugar, tannic acid and other ingredients contained in pears can relieve phlegm and cough, and have a healing effect on the throat;

3. Pears contain more carbohydrates and vitamins, which are easily absorbed by the human body, stimulate appetite and have protective effects on the liver;

4, pear is cool, can clear away heat and soothe the nerves. Regular eating can make blood pressure return to normal and improve dizziness and other symptoms;

5. Eating pears can prevent atherosclerosis and inhibit the formation of carcinogenic nitrosamines, thus preventing cancer.

6. The pectin content in pears is high, which helps digestion and defecation.

As long as you know the efficacy of sour pears, you can better eat the nutritional value of sour pears in winter. Vitamin B contained in sour pears can protect our heart, reduce fatigue, enhance myocardial vitality, restore blood pressure to normal and inhibit some common diseases. This is very helpful. I suggest you eat more sour pears in winter.