In hot summer, people always can't remember to drink hot tea. They always choose some cold drinks or eat watermelons to cool off. Actually, drinking tea in summer is a very healthy choice. The hotter the weather, the more you want to drink tea, the better for your health. So what kind of tea is better to drink in summer? Did you make the right choice?

1, rose tea

Rose tea is mainly produced in Guangdong, Fujian, Zhejiang, Yunnan and other places. Guangdong mainly produces rose black tea, Fujian mainly produces rose green tea and Shandong mainly produces rose tea. To drink hot rose tea, you must first heat the teacup to prevent the temperature from dropping rapidly, so that the tea fragrance can be fully dispersed. Rose tea is better for women and better for health.

2.oolong tea

Oolong tea, also called green tea, is mainly produced in northern Fujian, southern Fujian, Guangdong and Taiwan Province provinces. In summer, many people use oolong tea as a drink, which can not only relieve summer heat and cool down, but also eliminate body fat to some extent, and prevent you from feeling obese because of overeating and fat accumulation in summer.

3. Black tea

Black tea is one of the six famous teas, and the tea-making technology of black tea generally includes four processes: enzyme fixation, rolling, pile fermentation and drying. According to geographical distribution, black tea is mainly divided into Hunan black tea (Fu tea, Liang Qian tea, black brick tea, Sanjian tea, etc. ), Hubei Blue Brick Tea, Sichuan Tibetan Tea (Border Tea), Anhui Ancient Black Tea (ancha), yunnan black tea (Pu 'er Cooked Tea), Guangxi Liubao Tea and Shaanxi Black Tea (Fuzha Tea). The taste of black tea may be unacceptable to many people. There is no sweet and light taste of black tea and white tea, but black tea is really good for your health. Drinking black tea in summer is also good for removing fire. You can drink light black tea, which is more suitable for summer.

4. Chrysanthemum tea

Chrysanthemum tea has the function of clearing away heat and fire, which is very helpful for improving and restraining eyes. At the same time, it can also improve vision and has a good effect on treating eye fatigue and blurred vision. Use chrysanthemum 10g and medlar 5g, put them in a pot and add water to make tea. It is suitable for symptoms such as vigorous energy, dizziness, brain swelling, tinnitus and eye pain.