Benefits of women eating Dendrobium candidum
Moisturizing beauty
Generally speaking, the human body loses at least 0.5 liter of water from the skin surface every day, especially in autumn and winter or in a dry and windy environment, which can be as high as 1 liter. Therefore, the skin is easy to dehydrate and form fine lines. Many people tend to focus only on cosmetics for external use. In fact, hydration needs both internal and external repair. Drinking more Dendrobium officinale tea can make the skin moist and tender as water.
Help sleep
Can't sleep at night, open the WeChat circle of friends. It's all about what to do if I can't sleep It can be seen how many people have insomnia. Drinking Dendrobium candidum before going to bed can make people fall asleep. It is worth mentioning that Dendrobium candidum water has a unique massage effect on the body, and its gentle, gentle and moisturizing effect is the best sedative.
Detoxification and acne removing
The root cause of acne is that toxins and garbage in the body cannot be discharged in time. A cup of warm Dendrobium officinale tea in the morning is a good way to detoxify. After a night of metabolism, the garbage in the body needs a powerful external force to help it be excreted. Dendrobium officinale tea rich in bioactive polysaccharides is the best, which can not only discharge toxic garbage, but also repair damaged skin.
allay a fever
Fever is caused by a "life-and-death" battle between various cells in the body and the bacterial virus after it enters the human body. When you have a fever, the human body will respond to the self-protection function. At this time, there will be sweating, shortness of breath, increased skin moisture evaporation and other manifestations of accelerated metabolism. Drinking more Dendrobium candidum water can not only promote sweating and urination, but also help regulate body temperature and supplement body nutrition, and promote the rapid excretion of bacteria and viruses in the body.
The benefits of men eating Dendrobium candidum
Protect the liver
Dendrobium candidum is rich in active polysaccharides from Dendrobium candidum. After eating, it can produce a protective film in the stomach, reduce the damage of alcohol to the stomach and enhance the metabolic function of the liver. By harmonizing and dissolving alcohol in the body, we can reduce the harm of excessive drinking to the body and avoid drunkenness.
Lung lavage
A large amount of waste is deposited in the lungs of long-term smokers. Drinking Dendrobium officinale tea can soften the waste attached to the trachea for a long time and cough it up, which is equivalent to cleaning the lungs.
Calm nerve
When a person is upset, adrenaline will soar, but it can be excreted like other poisons. One way is to drink more Dendrobium candidum scented tea. Dendrobium officinale flowers not only have the efficacy of Dendrobium officinale, but also have the greatest efficacy-relieving depression. Drinking it can not only expel adrenaline and toxins together, but also relieve anxiety and relax.
nourishing the stomach
Many people say that people with stomach trouble or bad mood should not drink tea. In fact, some teas are not suitable, but some teas are very helpful. For example, Dendrobium officinale tea is good for people with stomach problems. Drinking Dendrobium candidum tea before and after meals can effectively lubricate the intestines, clean harmful substances in the stomach and intestines, and bring them out of the body smoothly. There are many examples of eating Dendrobium candidum to cure stomach diseases, so I won't list them here.
When is it effective to eat Dendrobium candidum?
1, around 8 a.m.
First of all, it's about 8 o'clock in the morning. At 6: 30, the best choice is to get up and drink water, so that the toxins tossed out of the body can be discharged overnight, and a little honey in the morning can also help you detoxify. Eight o'clock, usually about half an hour after breakfast. At this time, the digestion of the stomach needs a certain amount of water, and the medicinal properties of Dendrobium candidum can be well absorbed together, which can help you to be full of energy and eliminate fatigue. Don't eat too much at this time, just a little, this time is the best time to absorb, but don't eat Dendrobium candidum directly after meals, it will ruin the digestive system.
2. Around 1: 30 pm
The second prime time is around 1 30 in the afternoon, depending on your physical habits and when you can take time for a lunch break. It is very suitable to take Dendrobium candidum after lunch break. It can provide your brain with energy for work and study in the afternoon, and it is a very good opportunity to absorb nutrition. The best time period is one and a half hours after meals. If you finish your meal earlier or later, the time will still be different and varied. Generally speaking, if you have just exercised or had a rest, it is best to take it after a short rest, so this afternoon is very suitable for taking it. If you have the habit of drinking afternoon tea, it is a very good choice to replace afternoon tea with Dendrobium candidum.
3. Around 7 p.m.
The third prime time is around 7 pm. The best choice is after dinner and after an hour's walk. Generally speaking, the time range of half an hour to two hours is the best absorption time, and it is also a good opportunity for Dendrobium candidum to absorb. Try not to take it before going to bed because there is a certain possibility of edema. These time periods are the best time to take Dendrobium candidum for health preservation. If you can pay attention to the specific time, taking it at the best time can generally play a more prominent role.