Guidance: Suggestions: Motherwort can play an anti-dysmenorrhea role by relaxing the uterus in a spasmodic state, relieving inflammation and other pathways, and it can be boiled together with Yuanhu, which has the effect of promoting qi and activating blood circulation, dispersing silt and relieving pain. On weekdays, you should also eat more food that has the effect of soothing the liver, activating blood and regulating menstruation, such as white radish, citrus, Buddha's hand, fennel greens and so on.