The benefits of eating honeydew melon are

1, containing a large amount of water and vitamins, has the effect of generating fluids and quenching thirst, in addition to the annoyance of heat, and tranquilize the mind.

2, rich in antioxidants, can reduce the formation of melanin in the skin, and enhance cellular resistance to sunlight.

3, rich in vitamins, is conducive to the work of the human heart and liver as well as the intestinal system and activities, clearing the lungs of dust toxins.

4, contains vitamin C and B vitamins, can ensure that the body to maintain a normal metabolism needs.

Honeydew melon belongs to the cucurbit family honeydew melon perennial vine. Melon for the round ball, flat ball or oval, smooth skin with cracks, skin golden or lime green, meat crisp and juicy, taste very sweet, both pears, apples, bananas and peaches and other fruits strong flavor.

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2, suffering from beriberi, jaundice, bloating, constipation, cold coughing and postpartum, post-disease people should not eat.

3, honeydew melon cold should not eat too much, so as not to cause diarrhea.

Storage method.

Xizhou honeydew melon can be stored for 5-7 days at room temperature under the ventilation condition, and it is recommended to put it in the environment of 5-8 degrees for storage after cutting, because it is easy to freeze and frostbite when it is put in the refrigerator for a long time, so please eat it as soon as possible after cutting.

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