1, into the pot on high heat and steam for 15 minutes.

2, catfish is more nutritious, tender meat, containing more protein and fat. And steaming can best reflect the nutrition of catfish. Steamed catfish practice is as follows: catfish a clean, in the back of the fish cut a few slits, will be evenly smeared with salt in the fish body marinade for 10 minutes; garlic and ginger slices, green onions cut into silk standby; the bottom of the plate to put a few slices of garlic and ginger slices, garlic and ginger slices of green onion silk uniformly placed on the top; take a small bowl, pour into the oil, soy sauce, etc., stirring evenly to drizzle into the pot steam can be.