Stir-fried bran yam porridge can put 60 to 250 grams at a time. According to the relevant public information, when porridge is directly cooked with fried bran yam, the amount can be large, reaching about 60-250g. Yam is a nourishing product, which has the effects of benefiting qi and nourishing yin, invigorating spleen, benefiting lung and kidney. It is a common homology of medicine and food, and can be used to regulate and treat spleen and stomach weakness, lung and kidney weakness and other diseases.