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Nutrition of Carrot Beef Porridge
Carrot Beef Porridge is a dish made of beef, carrot and round-grained rice.

Beef: enters the spleen meridian, function: to tranquilize the middle and benefit the qi, nourish the spleen and stomach, nourish the deficiency, strengthen the muscles and bones, reduce edema, remove dampness

Carrots: enters the lung meridian, and also enters the spleen meridian, function: to strengthen the spleen, dissolve the stagnation, tranquilize the five viscera, and remove the cold and dampness

Lean beef with a high content of protein and a low content of fat is a good tonic to promote the growth and development of infants and young children, to nourish the body and strengthen the body and to enhance the ability of resistance to disease. Carrots are rich in carotene that can be converted into vitamin A in the body, which helps babies and young children to improve their immunity, and is a common vegetable used in the production of baby food.