1, walnut 100g, rice 200g, porridge for drinking.
2, sunflower stem heart 100 cm, cut into 3 cm long pieces, decocted in water, daily 1 time, continuous service 1 month.
3, water chestnut stems 30g~60g, decoction for tea.
4. Mash the fresh gourd and mix its juice with honey. Half a cup each time, twice a day.
5. Cut 5 fresh carambola into pieces, add 5 bowls of clear water and fry them to 3 bowls, then pour them into honey for drinking.
6. Peel 20g pumpkin seeds, mash them into mud, add appropriate amount of sugar and stir them, and take them with warm water on an empty stomach in the morning and evening.
Second, what should kidney calculi eat?
1, drink more water. To prevent kidney calculi, the first step is to drink plenty of water (or maybe just this step). 240 ml cups, drink at least six to eight cups a day. Although drinking water has always been a good choice, other decaffeinated and alcoholic drinks are also good (if the oxalate concentration in urine is too high, the doctor will remind you not to drink too much decaffeinated tea). Drinking plenty of water every day is one of the best ways to prevent kidney calculi, at least six to eight cups a day.
2. Eat more dairy products. Most kidney calculi (about 90%) consists of calcium and oxalate. Because dairy products are rich in calcium, doctors used to advise all patients in kidney calculi to eat less of this kind of food. However, recent research shows that eating dairy products can actually reduce the risk of kidney calculi's disease, because the calcium in it can help the body to remove other substances that are easy to form stones. However, the doctor may advise you not to take calcium supplements. If you have kidney calculi, please consult your doctor. How much calcium in the diet is safe.
3. taking more vitamin a vitamin a is necessary to maintain the overall health of the urinary tract. Foods rich in vitamin A include sweet potatoes, pumpkins, bamboo shoots, broccoli and carrots. The recommended daily supply (RDA) of vitamin A for healthy adults is 5000 international units. A balanced and diversified diet can easily meet this requirement. Don't rush to take vitamin A supplements. If you take too much vitamin A, your body can't excrete it, and it will accumulate and produce toxicity.
4. Increase the intake of vitamin B. Scientists have found that vitamin B6 can reduce the content of oxalate in blood, thus preventing the formation of stones. Magnesium also seems to prevent stones. A doctor may recommend taking vitamin B6 or magnesium (or a mixture of both) every day. When supplementing vitamin B6, do not exceed 25 mg per day.
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