1, do salad

Tasty avocado is the ideal material for people to make fruit salad, usually in the fruit salad with it, you need to remove the kernel in the middle of it, peeled off the outer layer of its skin, half a day unfruitful, the flesh cut into pieces.

Then again after washing the sainted fruit from the center, cut from the middle of the dragon fruit, take out the pulp inside, cut into pieces, followed by a small amount of shredded onion and cilantro, then put them together to blend the plate, sprinkle pepper to taste, the upper layer of the top drizzle of salsa can be.

2, do soup

After the avocado is ripe, it is particularly delicate pulp, usually use it to do soup flavor is particularly good, in the production of the time you can take out the flesh of the avocado, mashed with a spoon into a puree, put into the pot with the right amount of water, and then put a small amount of salt, mix well after the heating and boiling, put the pepper and cilantro seasoning, mixing well after the homemade avocado soup! The first thing you need to do is to make sure that you have a good idea of what you're doing.

3, avocado sushi

Avocado peeled and cut into pieces and mashed, add a little sugar, pepper and lemon juice and mix well and then coated in toast or bread, you can also clip a slice of ham or a fried egg, simple and nutritious avocado toast is ready.

4, fresh food

Avocado cut with a spoon to scoop out the pulp, shell stay. The avocado meat into the container mashed add mango sauce or coconut milk stir, stir the jam filled to go to the shell of the pulp can begin to enjoy.