Oxtail is a good ingredient, which not only tastes mellow.

And rich in calcium and collagen, oxtail contains protein, fat, vitamins and other ingredients. The tail is rich in gum and full of flavor.

material

Ingredients: oxtail1;

Accessories: pepper, salt, star anise 1, onion 1.

Stewed oxtail nourishing soup

1

Cut the fresh oxtail into sections according to the joints of oxtail, soak it in warm water to remove blood and wash it.

2

After washing, add water to the oxtail pot and drown the oxtail, because this is the first time to cook.

three

Look at the blood foam on the cooked soup. These are all dirty things. If I want to skim them, I will feel uncomfortable. I just pour them out, brush the pot clean, remove the oxtail, and then wash off the blood foam attached to them with warm water.

four

Don't worry about the second time. Put enough water in the pot, immediately add pepper, an star anise (the taste will change if put too much star anise), a piece of onion, ginger and other seasonings, boil and simmer for at least half an hour.

five

Ok ~ cooked oxtail soup, meat and bones are separated, and the meat is delicious and chewy. Big tonic ~

skill

As long as it is easy to find the right joints, the whole oxtail can be easily cut into sections.