Tips for healthy parenting in kindergartens 1. What are the tips for small class children's health?
Safety education in kindergartens covers a wide range, including traffic safety, food safety, equipment safety, game safety and escape safety. We usually arrange to infiltrate the above safety awareness in many links of the day's activities, and we can also carry out related exercises or games in combination with the theme activities.
1. Don't take toys and sharp instruments to the park, and don't put them in your mouth, nose or ears to avoid injury.
2. Children can't play with their companions with toys, let alone scratch, bite or beat their companions.
3. Go up and down the stairs to the right, don't slide down from the handrail of the stairs, and don't do dangerous actions such as climbing the window, tearing the window, jumping up the stairs, playing with the door, jumping off from a height, etc.
4. When going to public places for sightseeing, going out for a walk or outdoor activities, educate children to stay away from dangerous places such as transformers and construction sites, and listen to teachers (or adults) and don't leave the group casually. Tell the teacher if anything happens.
5. When playing sports or games, you should obey the teacher's arrangement, observe discipline, conduct activities in an orderly manner, and avoid chasing, running and colliding with each other.
6. Explain and publicize safety knowledge to children, so that children can understand the dangers of playing with fire, electricity and water to prevent accidents.
7. Guide children to understand the purpose of fire hydrants and fire extinguishers, and know the safe passage exit of kindergartens; Educate children to form the habit of observing fire signs and evacuation instructions in public places; Know all kinds of alarm calls and know how to call the police.
8. After leaving the garden at night, children should take adults with them, don't run around by themselves, and don't stay in the kindergarten to prevent accidents.
9. When children know their name, garden name, parents' name, company, home address and telephone number, they will express themselves clearly and know how to protect themselves in an emergency.
10, children should not trust strangers at will, don't walk with strangers privately, and don't let strangers touch their bodies. Tell the child that only parents, doctors and nurses can touch his or her body. If a stranger wants to do this, he must flee as soon as possible.
1 1. Children should not lock their doors at home, and should not play with dangerous goods such as gas, fire, lighters, kettles, water dispensers and medicines.
12, children can't cross the road by themselves without the guidance of adults. When crossing the road, you should obey the traffic rules, walk on the sidewalk, don't stay and play on the road, and walk on the right in the street.
13. Don't open the door when the child is alone at home. Don't open the door when you hear a knock at the door. You can say "My parents are not at home, please come back later" to prevent thieves from entering the house when adults are away.
14, when traveling or walking in the wild, don't pick flowers and fruits casually, catch insects, and don't put them in your mouth to prevent accidents.
Kindergartens should give young children drills in fire and earthquake, make escape routes in advance, and pay attention to preventing potential safety hazards during the drills. In addition, by changing passive protection into active self-exercise, children can look for dangerous things around them and find ways to tell their peers that we can discuss how to do the safest things together, such as glass doors, cracks, hot water, power supply and roads with manhole covers. These are all things to pay attention to. Small class children should first carry out the educational activities of "don't walk with strangers".
2. Take care of the parenting experience of the class
On the Cultivation of Children's Diet and Sleep Habits
My daughter has been brought up by myself since she was born. In order to make the child have a healthy body and relax myself, I have deliberately cultivated good habits in diet and sleep since she was weaned for more than 9 months (because it is difficult to adjust during lactation). I think children can eat and sleep, and their health will naturally be good; Children live a regular life, and it will be much easier for adults to arrange housework time.
Eating habits should be developed before the child is one year old.
The first thing is to have a regular meal time. Mainly lunch and dinner, I arrange for my children to eat at noon 1 1: 30 and around 6: 30 in the evening. Don't stagger your child's normal meal time just because you go out to play or eat with friends.
The second is to fix the position of eating. Children will sit on the BB stool from the beginning. Don't play with toys or watch TV when eating. Don't distract her from eating. If the child doesn't want to eat in the end, I haven't forced her. Maybe she is not hungry or has a bad appetite and doesn't want to eat. My practice is to let her eat by herself, and then I go to the place where I can see her to wash clothes.
Third, give children everything to eat, and don't develop the habit of picky eaters. I'll talk about complementary food first. I give her everything she can eat, three days as a cycle, and promise not to give her the same taste again. I eat pasta, rice or porridge every day. At first, I ate noodles every day. Later, I found that I didn't like it so much, so I changed it to wonton. Children eat 40 small wonton for the first time (when they are over one year old). After eating for several days, I always feel that I have eaten too much. Later it was reduced to 30. When the child is about two years old, many things can be bitten. I will cook different dishes for her every day, give her everything, buy plum willow meat (very tender), cut it into small pieces and fry it with the vegetables, and eat it with adults.
As for sleeping habits, my children have developed the current sleeping habits since 1 1 month.
Before weaning for more than 9 months, children should sleep three times during the day for 30 minutes each time (the error is less than two minutes), and they should eat once an hour at night because they like to breastfeed. I can't sleep well at night because I take care of my children alone. Do housework during the day, cook porridge for the children and cook dinner for the whole family. I can't do it when the baby wakes up. I can only use her sleeping time three times during the day, only half an hour at a time. Every time is like a war. So after the child was weaned, I began to deliberately cultivate her sleep time. Exercise for half an hour after lunch, then take a shower and sleep. After a long time, the child will be conditioned and fall asleep after lying down for a while. Usually he sleeps from 12 until 3 o'clock. In the evening, he also takes a shower first, then goes to bed, and sleeps until dawn at 9 o'clock.
Because eating and sleeping are regular, children can eat and sleep, so when they are sent to kindergarten at the age of one year and eight months, I am not worried at all, and I am not in a hurry to see her cry. I don't think such a young child will get sick even when he eats and sleeps.
Today, the child has been in kindergarten for eight months and has completely adapted to the life in kindergarten. Since I went to kindergarten in February, I have only asked for leave because of illness once, and I have been in the garden during the summer vacation. Children like kindergarten life very much, and they learn many good habits in kindergarten, such as putting shoes in order, picking up toys after playing and exchanging toys with children.
Look at this and change it.
3. How to raise children scientifically? Teaching in small classes, a complete collection of scientific parenting knowledge.
How to raise children scientifically in small classes?
Parenting mainly refers to the education of children aged 0-6. Early childhood education is the second half of preschool education or early education, which is preceded by 0-3-year-old infant education and followed by primary education. This is an important and special stage of one's education and development. "Importance" means that it is the foundation period of a person's development, and many important abilities and personality qualities form basic characteristics during this period; "Special" means that this stage is the transition period of children's physical and mental development from the initial amorphous to the basic stereotypes, and then they can start learning and developing according to social needs.
2 classified editing
Parenting also has broad and narrow meanings. Broadly speaking, any purposeful activities that can affect children's physical growth and cognitive, emotional and personality development in parenting education, such as watching TV, doing housework and participating in social activities under the guidance of adults, can be said to be early childhood education. Preschool education in a narrow sense refers to the education of kindergartens and other specialized preschool education institutions. Kindergarten education belongs to the school education system in China. Like school education, kindergarten education also has advantages that family education and social education do not have, such as planning and systematization.
4. Tips for children's health education
1, the increase or decrease of children's clothes should be appropriate, and it is best to decide how many clothes to wear according to the weather of the day.
2. In the season of frequent infectious diseases in spring, we should pay attention to the air circulation at home.
3. Take the children out and be careful not to go to crowded places.
4. Educate children to pay attention to hygiene and prevent diseases from entering the mouth.
5. Children are prone to sweat and catch a cold after exercise. Please take off your coat before exercise and put it on in time after exercise.
6. Wonderful use of salt water: Parents can brush their teeth with salt water or rinse their mouths with salt water to keep their mouths clean. They can also let children drink some salt water in the morning, which has the functions of cleaning the stomach, clearing away heat and detoxifying.
7. Vitamin C can improve immunity and disease resistance, which plays an important role in children's brain and body. It is windy in spring and the climate is dry, which is easy to cause bleeding. Vitamin C has a good effect on preventing bleeding, so it must be supplemented in time.
8. The height of a child is mainly the result of bone development. The main component of bone is calcium. There are generally two ways to supplement calcium: one is medicine supplement, and the other is food supplement. It is best to adopt the method of food supplement. Foods rich in calcium include sesame, day lily, radish, carrot, kelp and shrimp skin. Then there is sparerib soup, bone soup. Children should not be allowed to eat more sugar, chocolate and cakes, because they contain more phosphate, which will hinder the metabolism of calcium in the body.
9. Kindergartens and families should cultivate children's good hygiene habits, such as washing hands frequently and not touching nose and eyes with dirty hands. Parents are advised to wash their faces and noses with cold water in the morning and evening to enhance the adaptability of children's nasal mucosa to cold air. When the weather gets warmer in summer or spring, it is best to wash your face with cold water. Once you start, you should stick to it, even in winter.
10, always open the window for ventilation indoors to maintain indoor humidity. Kindergartens should disinfect the air regularly, and children's sheets and bedding should be washed and dried frequently. In addition, when cleaning, try to avoid flying dust.
1 1. Children should have enough outdoor activities every day in kindergarten to get enough sunshine and breathe fresh air. Kindergartens should arrange diversified physical exercise programs for children to improve their own resistance.
12. It is suggested that parents of young children make full use of the time for walking after meals on weekends and peacetime, play parent-child games that children are willing to accept, and gradually increase the amount of exercise.
13, the climate is changeable in spring. Parents and teachers should add or subtract clothes for their children in time to prevent them from catching cold and ensure that their children have enough sleep time.