1. Drinking red dates and wolfberry tea every day is good for men, nourishing blood and calming the nerves. Mainly used for spleen and stomach qi deficiency, blood deficiency and sallow, blood deficiency, insomnia and dreaminess.

2, drinking jujube water as usual can improve the pale face and cold hands and feet for women with anemia caused by excessive menstrual blood;

3, drink more red dates and medlar tea, even if you often stay up late, you will have a good look and prevent high blood pressure.

Extended data:

Matters needing attention in drinking red dates and wolfberry tea:

Jujube and wolfberry are both hot, so some people who get angry should not eat them, so as not to get angry after eating them. You can add a little chrysanthemum to neutralize it if you want to drink. After all, chrysanthemum has the effect of removing fire.

When making tea, it is best to remove the jujube stone, otherwise it will be too hot and dry, and people will get angry after eating it. You can add a little rock sugar or honey to taste when you drink it, so it will taste better. But don't add honey when the water is very hot, otherwise it will destroy its nutrients.

Baidu Encyclopedia-Jujube Gouqi Tea