Mung bean is a kind of sweet bean, which is widely used to make desserts, cakes, biscuits and so on. It has the effects of clearing away heat and toxic materials, promoting diuresis, relieving swelling and enriching blood, and can also be used for adjuvant treatment of some diseases, such as constipation, dry mouth, cough and hypertension.
Mung beans are usually made into cool drinks such as sweet soup, and can also be used to cook porridge, salad and noodles. It has the functions of detoxicating, clearing away heat, moistening lung and relieving cough, preventing colds, enhancing immunity and improving skin.
Generally speaking, bright mung beans and yellow mung beans have their own unique functions, and which kind of beans to use depends on your needs.