1, can not eat with beer, in eating seafood is best not to drink beer. Spanish mackerel, shrimp, crab and other seafood in the human body after metabolism will form uric acid, and too much uric acid will cause gout, kidney stones and other diseases. If a large number of seafood consumption at the same time, and then drink beer, will accelerate the formation of uric acid in the body. Therefore, do not drink beer while consuming large quantities of seafood, or it will have an adverse effect on the body.

2, can not eat with fruit, will abdominal pain, Spanish mackerel, fish, shrimp, crab and other seafood is rich in protein and calcium and other nutrients. The fruit contains more ellagic acid, if you eat seafood, immediately eat fruit, not only affects the body's absorption of protein, seafood in the calcium will also be combined with the ellagic acid in the fruit, the formation of insoluble calcium, which will stimulate the gastrointestinal tract, and even cause abdominal pain, nausea, vomiting and other symptoms. It is best to eat at intervals of more than 2 hours.

Expanded:

Nutritional Value:

Wahoo is a kind of sea fish with delicate meat, delicious flavor and rich nutrition. It is rich in protein, vitamin A, vitamin B1, vitamin B2, vitamin E, calcium, iodine and other nutrients, and it is a very good food for babies with anemia and malnutrition.

Wahoo is rich in unsaturated fatty acids, which is high in DHA .

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