Whether eating mixed cucumbers will make you gain weight depends on how you mix the cucumbers. For example, if you mix cucumbers with garlic paste and other accessories, you will not gain weight easily. If you mix cucumbers with sesame paste, you will be able to control it. No problem. Eat more. It's hard to say otherwise. It depends on what else you eat besides this. Mahjong is very high in calories, but cucumber is very small in calories. If you only eat these two, I don’t think you will gain weight, but if you add it after eating You will get fat!
The caloric value of sesame paste is 618 calories per 100 grams, and the caloric value of cucumber is only 15 calories per 100 grams. You can eat cucumbers casually, but use less sesame paste. How to make stir-fried cucumbers: How to make stir-fried cucumbers: 1. Wash the cucumbers, peel them, and slice them in the middle;
2. Use the back of a knife to fluff them, and then cut them into one-inch square oblique pieces;
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3. Mash the garlic, add an appropriate amount of refined salt, monosodium glutamate, chicken powder, and vinegar, stir evenly, and mix into the cucumber;
4. Pour an appropriate amount of cooking oil into the iron pot, Heat until 60% hot;
5. Add Sichuan peppercorns and stir-fry and remove;
6. Place dried red pepper shreds on the cucumber, and pour the refined Sichuan peppercorn oil on top Above;
7. Place the mixed cucumbers on a plate. Tips for making mixed cucumbers: 1. Be sure to cook and eat them now;
2. Peel the cucumbers before making them, which will taste better;
3. Beat the cucumbers loosely before cooking Cut into pieces for easier flavor. Health Tips 1. Cucumber is sweet in taste and cool in nature. It has the effect of clearing away heat and diuresis, detoxifying and losing weight;
2. Raw cucumber can inhibit the conversion of sugar in the body into fat, and has the effect of losing weight;
3. It is advisable to eat it with fungus. Fungus also has the function of nourishing, strengthening and harmonizing blood, and can balance nutrition.