People with diabetes can eat oatmeal and pumpkin porridge. First of all, diabetic patients are short of sugar in the body, because food can not be fully absorbed and utilized in the body, resulting in high blood sugar or high urine sugar in vitro. Therefore, in the usual diet, we should reasonably eat a variety of diets, including chicken, duck, fish, vegetables, and various fruits including pumpkin, melon, watermelon, apple, tomato, cucumber, millet, rice, coix seed, red beans and mung beans.
People with diabetes can eat oatmeal, but be careful not to eat too much and mix it reasonably. Many diabetics are hungry. They often eat a lot of food and soon feel hungry. You can eat some oats properly, and the feeling of fullness after meals can control your diet properly to prevent overnutrition, so as to better reduce the accumulation of fat and achieve the effects of reducing blood fat and preventing obesity.