1, fennel is pungent and warm, and belongs to liver, kidney, spleen and stomach meridians. It has the effects of dispelling cold, relieving pain, regulating qi and regulating stomach. Foeniculum vulgare can dispel cold, enter liver and kidney, warm kidney and liver, promote qi circulation and relieve pain, which is an important medicine for clinical treatment of cold hernia and abdominal pain. The pungent and warm fennel can warm the middle energizer, dispel cold and relieve pain, and regulate the qi of spleen and stomach to stimulate appetite and stop vomiting, which has a good curative effect on the syndrome of stagnation of qi in middle energizer and deficiency-cold gastropathy.

2. Those with excess heat and deficiency heat are not suitable. Because eating more fennel will cause side effects that will damage the eyesight of the eyes, it is not suitable for many applications in the short term, and the daily limit should be10g. However, being irritable and hot is more suitable for cold food due to physical deficiency, and the amount taken at a time is not suitable for too much.