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Is the white layer inside the coconut edible?
The white layer inside the coconut is the flesh of the coconut, which is edible.

Value:

The fruit juice of the pulp tonifies the deficiency, promotes the production of fluids, diuretic, insecticide, used for edema in heart disease, dry mouth and thirst, ginger bugs; husk to dispel the wind, diuretic, ? Stop itching, external treatment of ringworm, ringworm. Coconut pulp has a tonic and strong; coconut water is the main raw material for the production of coconuts, with nourishing, summer thirst-quenching effect, the main treatment of summer-heat type of thirst, lack of fluids thirst; coconut shell oil for ringworm, treatment of prune sores.

Most people have drunk coconut milk, but not everyone has eaten coconut meat. Coconut meat is the coconut sac. After drinking coconut water, smash open the peel to see the white coconut meat inside. Coconut meat also contains a lot of protein, various vitamins and minerals. Coconut meat is as white as jade, fragrant and smooth, is a delicious fruit for young and old alike.

Coconut sticky rice

Raw materials: coconut meat, glutinous rice, chicken, each appropriate amount.

Method: cut the coconut meat into small pieces, add glutinous rice, chicken appropriate amount, placed in a covered tile cup, steamed until cooked.

Use: Eat as a meal, once a day.

Effects: tonifying the spleen, benefiting the heart and taking in essence. It is suitable for premature ejaculation, impotence, tiredness of spleen deficiency, weakness of limbs, and loss of appetite.