Practice of Chinese caterpillar fungus and corn sparerib soup.
Cordyceps flower 10g
Corn 2 strips
Two ribs
Lycium barbarum 20 g
Jujube10g
Steps:
1, prepare materials.
2. Wash the ribs, blanch them with boiling water and take them out.
3. Wash the dried cordyceps flowers and soak them in cold water for 10 minute. Add enough water to the casserole, then add the cordyceps flower and the water soaked in the cordyceps flower, add red dates and medlar, and leave the corn temporarily.
4, the fire is cooked to a small fire.
5. After stewing 1 hour, put the corn into the fire and cook for 20 minutes. Corn is easy to cook, but it doesn't taste good if it is stewed for too long, so it is put at the end.
6. Finish, put the bowl on the table.
skill
Cordyceps sinensis is warm, cold and not dry, and has the effects of tonifying lung and kidney, protecting and nourishing liver. It is mainly used to treat cough and shortness of breath caused by deficiency of lung and kidney, and it is no problem for children to drink it. Of course, we should also pay attention. Even the best food needs to be taken in moderation.
The method of ingredients in Cordyceps sparerib soup
Small ribs 500 grams
25g of Cordyceps sinensis.
6 dates
Proper amount of water
Appropriate salt content
A little chicken essence
ginger slice
Steps:
1, prepare ingredients
2. Jujube and Chinese caterpillar fungus are soaked 20 minutes in advance.
Step 3 slice ginger
4. Wash the ribs with running water.
5. Bleeding at the end of boiling water
6. Take out and drain the water.
7. Put all the ingredients into the pot and add water without ingredients.
8. Bring the fire to the boil and stew for 40 minutes.
9. Add salt and continue to stew 10 minute.
10, and finally season with chicken essence.
skill
Stew slowly, add salt when the ribs are soft and rotten, and finally add chicken essence to taste.