Grass carp has more thorns, but the meat is delicious, rich in unsaturated fatty acids, beneficial to blood circulation, is a good food for cardiovascular patients; rich in selenium, regular consumption of anti-aging, skin effect, but also on the tumor has a certain preventive effect; for the body of the thin, weak, lack of appetite for people, grass carp meat is tender and not greasy, can be appetizing, nourishing.

Blackfish meat is tighter, flavorful, less bone spurs, high meat content, and rich in nutrients, higher than the protein contained in chicken and beef. Blackfish meat contains protein, fat, 18 kinds of amino acids, etc., also contains essential calcium, phosphorus, iron and a variety of vitamins. Suitable for weak body, hypoproteinemia, spleen and stomach qi deficiency, malnutrition, anemia people eat, Guangxi area folk often regard the blackfish as a precious tonic, used to catalyze / lactation, blood tonic.

Perch meat is tender, meat nutritional value is very high. Carp medicinal value is very high, the nature of its flat taste sweet, into the stomach, kidney, and has and in the complementary deficiency, in addition to winnings, warm the stomach into the food, tonic in the efficacy of the anger. 2 ~ April and 8 ~ December of the carp is the most fertile.