First, the star hotel western breakfast is generally divided into "continental breakfast" and "American breakfast", here the American breakfast, there is a fixed program, the hotel, because of the star and the level of different breakfast content varies, but in general the same;
Second, the traditional breakfast in various regions of the United States, these may only be in some parts of the United States. The American breakfast has its own set of items, which vary from hotel to hotel because of the different star ratings and grades, but in general they are similar;
Secondly, the traditional breakfasts of various regions of the United States, which may only be popular in certain areas of the United States;
Thirdly, the breakfasts provided by restaurants in the American neighborhoods.
The following breakfast items, while not necessarily traditional in American breakfasts, are nutritious and are recipes that can be consulted.
Almond and mung bean porridge
This is a porridge suitable for summer, which has the effect of clearing heat and removing toxins and quenching thirst. Chinese people love to drink congee, white rice congee nourishes the stomach, mung bean congee clears heat, and red bean congee replenishes blood.
Main ingredient: 10 grams of sliced almonds, 50 grams of round-grained rice.
Ingredients: 20 grams of mung beans, 3 teaspoons of sugar, 6 cups of water.
Method of Preparation
1. Boil cleaned round-grained rice and mung beans with appropriate amount of water, and then cook them over a slow fire.
2. Sprinkle with sliced almonds, add a little sugar and mix well to cool and eat.
Tips
Use kitchen shears to divide almonds into small pieces.
Almond Raisin Muesli Porridge
This porridge is suitable for those who have a sweet tooth, even if it is not used for breakfast, a small bowl of this porridge is also a good enjoyment as a dessert after dinner. Putting honey and salt at the same time, this mixture of sweet and salty porridge is unique enough, but more or less unaccustomed to it.
Main ingredient: 6 teaspoons of toasted or chunky almonds, 3 teaspoons of dried ladders, 1 cup of muesli.
Ingredients: 2 cups water, 1?/4 teaspoon salt, 1 cup milk, 3 teaspoons honey
Method of Preparation
1. Bring the salted water to a boil, reduce the heat to a simmer, and pour in the muesli while stirring, then cook for 1 minute while stirring.
2. Remove the container from the heat with the lid on and let it cool for 2 to 3 minutes.
3. Add milk as much as you like and enjoy with raisins, sliced almonds and honey.
Strawberry Almond Milkshake
A refreshingly cool and fruity drink that will definitely keep you cool and cozy in the summer, but of course you can also try to put some yogurt and fruit in it.
Main ingredient: 2 cups of milk or soy milk, 12 to 16 strawberries (300g), 4 teaspoons of almond pieces.
Toppings: 2 bananas (250g), 2 to 3 teaspoons honey, 1?/2 teaspoons almond extract.
Method of Preparation
1. Blend milk, strawberries, banana, honey, almond chunks and almond extract in a blender until liquid.
2. Pour into 4 long glasses and finish with strawberries and almond chunks.
The secret
Almond extract can be bought at the imported goods counter in supermarkets.
Almonds and Grapefruit
Place the almonds in your favorite fruit, such as grapefruit, or add some of your favorite fruit salad on the side for a delicious and nutritious breakfast.
Main ingredient: 2 to 4 teaspoons slivered or sliced almonds.
Ingredients: 2 grapefruit
Method
1. Cut the fruit into small pieces and make a fruit salad.
2. Sprinkle some diced or chunked almonds on top.
Tips
Cut the fruits into small pieces before serving so that the vitamins can be preserved.
Cereal Almond Crepes
Almonds bring a crunchy and flavorful texture to this crepe. Butter, honey and favorite fresh fruits can also be enjoyed with the crepes.
Main Ingredients: 1 ? cup flour, 3/4 cup oatmeal, 1/2 teaspoon chopped almonds, 1/2 cup slivered almonds.
Ingredients: 3 teaspoons sugar, 1 fl. teaspoon baking powder, 1/2 teaspoon salt, 1 fl. cup milk, 5 teaspoons cooking oil, 2 eggs.
Method of Preparation
1. Combine flour, cereal, sugar, baking powder and salt in a large bowl and mix well.
2. In a separate bowl whisk together the milk, 3 teaspoons cooking oil, eggs and chopped almonds.
3. Then pour into the first large bowl, whisk, and blend well.
4. Pour some cooking oil in a pan and heat it over medium heat.
5. Spread 1?1/4 cups of batter into a pancake shape. When the edges become golden brown, flip the pancake once.
Tips
Add a good amount of cooking oil after all is done if needed to make the pancakes crispier.