The best combination of food and related foods: 1, bitter gourd or bitter vegetable and pig liver: it can provide rich nutrients for human body, has the effects of clearing away heat and toxic materials, nourishing liver and improving eyesight, and is beneficial to the prevention and treatment of cancer if eaten frequently. 2, pork belly and bean sprouts: regular eating can whiten the skin and enhance immune function, but also anti-cancer. 3. Corn and alkali: alkali can free a large amount of nicotinic acid contained in corn from the combination, which is easy to be absorbed and utilized by the human body, greatly reducing the occurrence of furuncle. 4, broom and bamboo shoots or chicken: broom and bamboo shoots eat together, with the effect of moistening the lungs and resolving phlegm, strengthening the spleen and tonifying the kidney. Eating with chicken can provide rich nutrients for human body, and has the effects of nourishing yin and tonifying yang, invigorating spleen and benefiting qi. 5, ginger and mutton: can cure abdominal pain, stomach cold. 6, eggs and leeks: kidney, qi and pain. 7. Beans and oils and vegetables: It consumes the original fat in the body and is a diet meal for obese people. 8, beef and eggs: not only nourishing nutrition, but also promoting blood metabolism and delaying aging. 9, potatoes and beef: not only delicious, but also potatoes are rich in folic acid, which plays a role in protecting gastric mucosa. 10, onion, viscera, garlic, leek and meat: Give full play to the role of vitamin B 1 and prolong its time in the body, thus increasing the absorption opportunities. 1 1, kelp and tofu: maintain the balance of iodine in the body. 12, coffee and brown rice and milk: it tastes better and has a good effect on hypertension, constipation and hemorrhoids. 13, Apple, tea and onion: It has the effect of protecting the heart and reducing the incidence of heart disease. 14, ginger and beef: can cure typhoid abdominal pain. 15. Osmanthus fragrans and duck meat or walnut kernel: Osmanthus fragrans and duck meat can nourish yin, tonify deficiency, resolve phlegm, disperse blood stasis, induce diuresis and reduce swelling. The combination of osmanthus fragrans and walnut kernel has the effects of strengthening waist and tonifying kidney, astringing lung and relieving asthma. 16, Chinese rose and prawns or broad beans: Chinese rose and prawns are eaten together, which has the effects of promoting blood circulation, regulating menstruation, tonifying kidney and strengthening yang, reducing swelling and detoxifying. Chinese rose and broad bean can be eaten together, which has the effects of invigorating spleen, warming, promoting blood circulation, regulating menstruation, reducing swelling and detoxifying. 17. Tofu and fish: Tofu contains high calcium, while fish contains vitamin D. When they are eaten together, the absorption rate of calcium can be improved. Cooking fish with tofu can also prevent rickets in children, osteoporosis in the elderly and other diseases. 18, carrots and spinach: can significantly reduce the risk of stroke. 19. Radish and tofu: Radish contributes to the nutrition of human tofu. 20, pork and mushrooms: with spleen and qi, moistening dryness and resolving phlegm and strong nourishing effect. 2 1, Cabbage and Auricularia or Shrimp: tonify kidney and bones, replenish essence and brain, dredge spleen and stomach, strengthen body, and prevent diseases and diseases. 22, day lily and pork or eggs: provide rich nutrients to the human body and treat a variety of diseases. 23. Tomatoes and cucumbers, tofu or eggs: meet the greatest needs of the human body for various vitamins, and have certain bodybuilding and anti-aging effects. 24. pumpkin flowers and Eggs: It has the effects of clearing away lung heat, harmonizing stomach and removing heat. 25, spinach and chicken blood: nourishing and protecting the liver. 26. Spinach and pig liver: it is a good diet for preventing and treating anemia in the elderly. 27, pig waist and fungus: it has a good auxiliary treatment effect on long-term illness, kidney deficiency, low back pain. 28, fungus and tofu: Yiqi, Shengjin, Runzao and other functions. 29, cucumber and fungus: lose weight, nourish and strengthen, blood, balance nutrition. 30. Tofu and kelp: promote the excretion of harmful substances, lose weight, clear away heat and detoxify, and replenish the body. 3 1, Tofu and Volvariella volvacea: They can be used as supplementary diet dishes for patients with hypertension and hyperlipidemia. 32, water chestnut and mushrooms or black fungus: invigorating qi and strengthening the body, benefiting the stomach and helping food. 33, fresh mushrooms and tofu: it is a good medicine for anti-cancer, lowering blood fat and lowering blood pressure. 34, mushrooms and mushrooms: nourishing and strong, digestion and phlegm, refreshing and lowering blood pressure, smoothing skin and anti-cancer effects. 35. Houttuynia cordata Thunb and hen or pig lung: It has the effects of diminishing inflammation and detoxifying, nourishing yin and moistening lung. 36, cauliflower and pork or corn: it has the effect of moisturizing and delaying aging. 37. Rouge vegetables and pig's trotters or hens: It can provide rich nutrients for the human body, and has the effects of clearing away heat and toxic materials, smoothing intestines, and replenishing marrow and essence. 38. Luffa and eggs or dried shrimps: nourishing lung and yin, tonifying kidney, moisturizing and bodybuilding the skin, and eating it often is extremely beneficial to human health. 39. Mung beans and pumpkins: They have a good health care function. 40. Pork and pumpkin: It has a good effect on health care and prevention of diabetes. 4 1, pumpkin and lotus seeds: suitable for obese and constipated people. 42, rice wine and lamb chops: can reduce the odor when eating meat. 43. Kelp and ribs: It can relieve the pain of patients suffering from systemic or local itching of limbs. 44, bamboo shoots and abalone: nourishing yin and essence, clearing heat and diuresis, has a certain effect on cataract. 45, crucian carp and black fungus: very suitable for weight loss, old and weak people to eat, and moisturize and beautify. 46, melon and Tricholoma: the effect of urination and blood pressure reduction. 47, mullet and cucumber: clearing heat and diuresis, invigorating spleen and benefiting qi, fitness and beauty, and losing weight. 48, chicken and red beans: rich in nutrition, tonifying kidney and nourishing yin, promoting blood circulation and nourishing skin, improving eyesight, diuresis, expelling wind and detoxifying. 49. scallops and eggs: reduce the risk of blocking the airway. 50, ribs and hawthorn: have the function of removing spots and removing silt. 5 1, cucumber, potato and tomato: the function of losing weight, moistening skin and delaying aging. 52, lettuce and garlic seedlings: can prevent and treat hypertension. 53. Bamboo shoots and chicken: It has the characteristics of low fat, low sugar and low fiber, and is suitable for people with fatter bodies. 56. Walnut kernel and celery: the function of moistening hair, improving eyesight and nourishing blood. 57. Protein and mushrooms: The dishes are fresh, elegant in color and cholesterol-free. 58. Chicken