Eating too much wolfberry will cause internal heat
Wolfberry is suitable for people with weak constitution and poor immunity. However, you must persist in taking it for a long time and eat a little every day to achieve results. Lycium barbarum contains betaine, amino acids, carotene, vitamins B1, B2, C, calcium, phosphorus, iron and other ingredients.
It is beneficial to human health, but attention should be paid to the dosage. Excessive consumption of wolfberry can cause internal heat, nosebleeds, and even red, swollen and uncomfortable eyes.
Although wolfberry has good nourishing and therapeutic effects, it is not suitable for all people. Because it has a strong effect of warming the body, it is best not to eat it if you are suffering from a cold, fever, inflammation of the body, or diarrhea.
Since wolfberry has a very strong warming effect on the body, people with high blood pressure, an overly impatient temper, or people who consume a lot of meat on weekdays have a red face, are suffering from a cold or fever, or have inflammation in the body, People with diarrhea are best not to eat it.
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