1, soak poplar mushrooms in water, gently clean the surface with your fingers, and then drain the water with a strainer.
2. Dry the water on the surface of poplar mushrooms with paper towels.
3. Wrap the poplar mushrooms with dry paper towels and save them for later use.
4. Put it in a paper bag and seal the opening of the paper bag.
5, chain bag is also an effective packaging tool, put poplar mushrooms in and seal the opening.
6. Refrigerate in the refrigerator. It can be kept fresh for 5-7 days.
Extended data:
Efficacy and function of poplar mushroom;
1, rich in nutrition
Poplar mushroom contains a lot of natural reducing sugar and some total sugar. In addition, crude protein and amino acids are also important nutrients in this mushroom. People can quickly absorb these nutrients after eating it, which has a good nourishing effect and can obviously improve their immunity.
2, excellent health care effect
Besides being rich in nutrition, Poplar Mushroom has certain health care effects, sweet and light in nature, flat in taste, diuretic, dampness-permeable, spleen-invigorating and diarrhea-relieving, and lung heat-clearing. Regular consumption at ordinary times can reduce the occurrence of pneumonia, diarrhea, dysuria and other diseases. In addition, various trace elements in Poplar Mushroom have good repair effects on human gastric mucosa and can quickly relieve human gastric ulcer.
3. Anti-cancer
Poplar mushroom is a special dish that can resist cancer. The contents of saponins, triterpenoid glycosides and natural polysaccharides in this mushroom are relatively high. These substances are natural anticancer components, which can inhibit the generation and regeneration of cancer cells after entering the human body, and can significantly reduce the incidence of cancer.
The content of polysaccharide in poplar mushroom is the best among all mushroom dishes. This substance can not only resist cancer, but also protect cardiovascular and cerebrovascular diseases, and also reduce the occurrence of stroke, thrombosis and heart diseases.
Baidu Encyclopedia-Tricholoma Poplar