This is very attractive, because many people drink green juice in order to lose weight, because if barley Julia juice is rich in plant fiber, plant fiber can promote the peristalsis of human stomach and intestines, and generally promote the digestion of stomach and intestines. Moreover, plant fiber has a good therapeutic effect on obesity, which can delay the absorption of glucose and regulate people's blood sugar level. There are many foods containing plant fiber, and Julia juice of barley is one of them.

2. Barley Julia juice can treat human constipation.

Urban white-collar workers usually sit to work. Sitting at work every day is bad for your stomach. It will weaken the peristalsis of the stomach for a long time, so that the food we eat will accumulate in the stomach for a long time, and the stomach will naturally absorb the water in the food and form constipation. However, drinking Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Juice of Barley can relieve constipation.

Extended data:

If Julia juice of barley is rich in protein, we often drink Julia juice of barley, which can supplement protein and improve sleep. Improve our sleep quality. If Julia Barley Juice is a strongly alkaline food, it can balance the acid-base balance in our body and improve sleep. Moreover, if the barley Julia juice contains a lot of chlorophyll and vitamins, it can balance the hemoglobin of the human body, promote the absorption of oxygen and improve the sleep effect.

Barley Juice is a natural healthy food with high alkalinity, which contains six basic nutrients and dozens of trace elements needed by human body in a balanced way, and has obvious detoxification effect and can nourish cells. If the barley is Julia juice, the raw material is barley seedlings that grow to 20~30 cm. Because the seedlings in this period contain the most abundant nutrients, only the seedlings in this period are selected as raw materials.

References:

Can Julia really lose weight if she juices the hot barley in her circle of friends? _ Phoenix. com