Scrambled eggs can be scrambled without oil! Break up three eggs, cut chopped green onion into small pieces, put them into the egg liquid, stir them in one direction, add cold water several times, add salt and monosodium glutamate, put them on a flat-bottomed non-stick pan, light them, heat them, pour in the egg liquid, stir them continuously in one direction with a spatula, and then take them out of the pan after all the eggs are solidified to produce a little soup. This dish is simple and easy to cook, and the eggs are slippery and the onions are delicious.
2. Boil the tofu (simpler and more feasible than the recipe). Prepare two pots, a frying spoon and a non-stick pot. Heat the pot, put a little oil in it, then put an egg mixture mixed with eggs, quickly spread the bottom of the pot, and turn on a small fire. Before the egg liquid is completely solidified, put the pre-cut tofu blocks (rectangular, 2mm thick), spread them on the egg liquid, cover the lid, simmer for a while, heat the wok with oil, and stir-fry Jiang Mo. It will change color after adding minced meat. There are peas, corn kernels and carrots, and the fried dishes are particularly good in color. ) put it in, put some water, add salt and chicken essence, collect the juice of water starch, and pour it on the tofu in the pan. When holding the pot, shovel it under the egg with a wider flat shovel and put the whole piece on the plate (more difficult).
3. Slice beef tenderloin with hibiscus or beef tenderloin. Break up two eggs and shred the onion. First, fry the eggs, put them into a wok in Jiang Mo, stir-fry the beef slices, add yellow wine, soy sauce and sugar, shred the onion after the meat is cooked, add the fried eggs, add salt and monosodium glutamate and stir-fry for a few times, and take out.
2. Two edible steamed egg custard, add appropriate amount of cold boiled water to break up several times, add a little salt, and steam on the drawer for about 10 minutes. Choose a larger container because you want to pour the juice on it. The method of juicing is the same as the tofu in the collapsed pot above. In fact, there is no certain rule. You can mix them at will. If you like bamboo shoots, you can cut some shredded bamboo shoots and put some in the sauce. If you like mushrooms, you can put some.
5. What dishes can eggs be fried with? Eggs and leeks: leeks are not easy to digest and can be digested with eggs. Chop or cut leeks into inches and put them into the egg mixture and stir together. Then put them in hot oil to cook. Salt and monosodium glutamate can be mixed in advance. Those who like leeks can be cut into inches, and those who just want to eat leeks can be chopped.
Egg onion: Shred onion and stir with egg liquid, add salt, monosodium glutamate and other seasonings, and cook in hot oil.
Egg pepper: fry the eggs first, then put the chopped pepper, salt and monosodium glutamate into the pot and add the minced garlic;
Egg silver bud: scrambled eggs first, put mung bean sprouts, salt and monosodium glutamate after the eggs are cooked, cut the bean sprouts and put them in the pot;
Egg rape (Chinese cabbage, spinach): after the eggs are cooked, add chopped green leaves, salt and monosodium glutamate and other seasonings, and add minced garlic from the pot;
Sausage scrambled eggs: Mix sliced Cantonese sausage with egg liquid, add salt, monosodium glutamate and other seasonings and mix well. Add hot oil and less salt. When frying, it's best to pay attention to the sausage wrapped in egg liquid, and turn over the other side after one side is burnt, which is very cooked. You can also stir-fry the mud sausage, or stir-fry the lunch meat with chopped green onion, which is more fragrant.
Egg Tricholoma: Slice Tricholoma, stir with chopped green onion in egg liquid, add seasoning such as salt and monosodium glutamate, and stir in heating oil until cooked.
Shredded eggs and bamboo shoots: shred bamboo shoots, stir with chopped green onion in egg liquid, add seasonings such as salt and monosodium glutamate, and stir in hot oil until cooked. ............. 6. Four or five fried bull's-eye eggs are cooked and peeled for later use. The meat stuffing is made into paste with seasonings such as onion, ginger, garlic, yellow wine and salt, and the peeled eggs are evenly wrapped in the meat stuffing paste. Deep-fry the wrapped eggs in hot oil until golden brown, remove and drain the oil. All the eggs are divided into two halves and piled on the plate, and the yolk is in the center of the cut egg part.
References:
X knows recipes.
Thirty ways to eat eggs
30 ways to eat eggs
Scottish omelet
Boil the eggs, peel them, wrap them in a layer of dregs, pour them in a layer of honey, then wrap them in a layer of floss, wrap them in a layer of dregs, fry them in an oil pan until golden brown, and take them out-this is a delicious Scottish fried egg.
Delicious egg porridge
Cook porridge in a casserole, add egg yolk when the water is almost dry (add salad oil and a little water and stir well), cover and put it in the microwave oven for 2 minutes at high heat1-,and add seasonings as you like, which is delicious and nutritious.
Pouring eggs
Fry the eggs with wide oil, the outside is burnt and the inside is tender, so water them as you like. I think tomato juice is the best.
Stir-Fried Rice with Egg
Ingredients: half a catty of rice, two eggs, three chives, one or two pork, one or two hams, one or two carrots, one or two mushrooms, one or two lavers, one or two cabbages, salt, chicken soup, lard, monosodium glutamate, pepper and soy sauce.
Exercise:
1. Pork, ham, carrot and shiitake mushrooms are cut into small squares. Sprinkle a little salt on the diced meat and stir. Cut the Chinese cabbage into 2cm short silk, cut the shallots into small pieces. Beat the eggs into a bowl, add salt and chopped green onion and stir well.
2. Put the pot on the fire, scoop in a small amount of cooked lard, heat it, pour in the egg liquid and fry it into diced eggs, and pour the fried diced eggs into a bowl. 3. Heat a proper amount of lard in the pot, stir-fry chopped green onion for a while, add diced meat, ham, carrots, mushrooms, dried rice and cabbage and stir-fry for a while, add a little soy sauce to choke the pot, then pour in fried eggs and rice, stir-fry evenly, pour in a little chicken soup, add salt and pepper, continue to stir-fry evenly, and add a little monosodium glutamate to stir-fry evenly before taking out the pot.
Sour and hot egg flower soup
2 eggs, 50g of tender tofu, 50g of water-borne fungus, 2 tablespoons of pepper, 2 tablespoons of vinegar, 1 tablespoons of soy sauce, sesame oil, salt, monosodium glutamate, chopped green onion and water starch.
Exercise:
1, beat the eggs in a bowl; Selecting and cleaning Auricularia auricula, tearing into small pieces or shredding; Cut tofu into small pieces or strips for use.
2. Put the wok on a big fire, add 1 tbsp of oil, use a small amount of chopped green onion, pour in about 700g of water, boil tofu, fungus, salt, pepper, vinegar, monosodium glutamate and soy sauce, hook in water starch, mix well, pour the egg liquid evenly into the wok, and when chopped green onion just floats, add sesame oil and sprinkle with chopped green onion to serve. The main point of hot and sour soup is a lot of pepper and vinegar. In addition to eggs, tofu and fungus, other main ingredients can also be added with squid slices and shredded pork according to everyone's taste. This dish can also be directly added with water without frying pan first, and clear soup is better; Chicken powder can be used instead of monosodium glutamate; The wok is easy to use and stir-fry to avoid uneven coagulation and sticking to the bottom of the wok after the water starch is thickened; Beat the egg mixture evenly, and the egg will not be tender if it is cooked for too long.
Pleurotus ostreatus and egg soup
3 eggs, 250 grams of fresh Pleurotus ostreatus, 50 grams of green vegetable heart, Shaoxing wine 1 teaspoon, salt, soy sauce and chicken powder.
Exercise:
1. Wash fresh Pleurotus ostreatus, tear it into thin slices, scald it with boiling water, and take it out for later use; Beat the eggs into a bowl, add Shao wine and a little salt and mix well; Wash the cabbage and cut it into sections.
2. Put the wok on a big fire, pour in about 2 tablespoons of oil to heat it up, add vegetables and stir fry, add Pleurotus eryngii, add appropriate amount of water and chicken powder to boil, add salt and soy sauce, pour in eggs and then boil.
Chengdu chicken egg soup
It is characterized by milky white juice, strong and fresh taste, soft eggs and crisp fungus, which can be used as soup, wine and rice for four seasons.
Ingredients: 4 eggs, 50g of auricularia auricula, 0/00g of Chinese cabbage/kloc-,4g of refined salt, 75g of lard, 2g of monosodium glutamate, and 0/00g of concentrated white soup/kloc-.
manufacturing process
1. Peel the eggs, put them in a bowl and stir well. Wash the fungus.
2. Put the soup pot on the fire, add lard to heat it, put the eggs in the pot, fry until both sides are slightly yellow, and when the eggs are soft, mash them with a spoon, add the soup, add salt, fungus, Chinese cabbage and monosodium glutamate to boil, and pour lard on them.
Dictyophora pigeon egg soup
Featured dictyophora is crisp, the eggs are soft and tender, and the soup is light and delicious.
Raw materials: pigeon eggs 20, Dictyophora 50 grams. Seasoning salt 10g, monosodium glutamate 6g, pepper 1g, and clear soup.
manufacturing process
(1) Dictyophora indusiata was washed with cold water first, then soaked in warm water to remove sediment, cut in half, cut off the tips at both ends of the head and tail, and cut into 3 cm long sections. Blanch it with boiling water again. Then beat the eggs in a big bowl filled with cold water.
(2) Boil the water with a stir-fry spoon, then remove it from the fire, pour it into pigeon eggs, and take it out after boiling with low fire.
(3) Cook clear soup in another pot and add salt, pepper, monosodium glutamate and dictyophora to taste. Then put pigeon eggs in the soup and pour the soup in.
Assorted Thai egg buns
Ground meat (pig, cow or chicken) 3 taels, minced garlic 1/2 teaspoons,
(1) onion powder, 1 tbsp diced carrot, 2 tbsp diced celery, 1 tbsp green beans, 3 small tomatoes (cut in half), 6 straw mushrooms (canned),
(2) 3/4 tablespoons of fish sauce, umami sauce, sugar 1 tablespoon, tomato sauce 1 tablespoon, and 2 eggs (beaten).
manufacturing process
1. Heat 2 tbsp oil, saute minced garlic, stir-fry with the meat, and then add it in turn (1). (2) Stir-fry the ingredients and shovel them out.
2. Wipe a little oil on the clean pot surface and fry the egg liquid into egg skin with medium heat.
3. Put the fried material on the egg skin and fold it into a semicircle.
Sweet wine and eggs
[Ingredients] Eggs, 2 cups of liqueur, 1 bowl of ginger, 1 teaspoon of sugar.
[Production method]
1, the eggs are fried and shoveled out.
2. Boil the liqueur in a pot and add ginger.
3. Cook the eggs together for 3 minutes, add sugar and take them out.
Poached Egg
Eggs 1 above, soy sauce and sugar.
1, put a little oil in the wok, heat it, knock in the eggs and fry them slightly on both sides.
2, add the right amount of soy sauce and sugar (according to personal preference) water, slightly boiling, turn off the fire. Sweet, salty and delicious
Fresh corn omelet
Mince fresh corn in a blender, add fresh eggs and stir evenly to make raw materials (no water and no sugar), add sesame oil in a pot with a high heat of 80%, and add raw materials to fry tortillas, which are delicious and nutritious.
Coloured glaze egg ball
Flour, eggs, sugar.
1. Put the flour into a container, add about 1/3 of boiling water and stir well. After cooling, beat in eggs equal to water and stir well.
2. Heat the oil pan to 30% heat, turn to low heat, put the egg paste into the balls one by one, and gently stir until the balls float to the oil surface. When they turn pale yellow, take out and filter the oil for later use.
3. After the wok is on fire, add a proper amount of water and sugar (the ratio with water is about 4: 3) and stir fry gently. When the sugar juice thickens, pour in the egg balls, gently turn the pot to make the sugar juice wrap the egg balls, remove the pot from the fire, pick up the egg balls and put them on the plate. Pay attention to the fire throughout the process, and the fire should not be too big; After serving, you can decorate with fruit.
Steamed eggs with minced meat
It's simple. Steam these two things together. I won't say the specific method. You can also use bacon instead of minced meat. You can also use Jinhua ham.
Luffa shrimp and egg soup
250g of towel gourd, 50g of shrimp skin, 2 eggs, chicken soup 1 piece, chopped green onion and salt.
1. Scrape the skin of the loofah and cut it into diamond-shaped pieces; Add salt to the eggs and beat well; Soak the shrimps in warm water until they are soft.
2, wok fire, heat the oil, pour in the egg liquid, spread into two golden egg cakes, cut into small pieces with a shovel, and shovel out for use.
3. Heat oil in the pot, stir-fry chopped green onion, stir-fry loofah until soft, add appropriate amount of boiled water, chicken soup and dried shrimps, cook for about 5 minutes, and then cook eggs for 3 minutes. At this point, the soup turns white and the salt can be served. The key to this soup is that the fried eggs must be fried golden on both sides to smell fragrant; See the trick of scrambled eggs.
Yellow flower and egg soup
100 gram of day lily, 3 eggs, appropriate amount of Shao wine, salt, onion ginger, clear soup.
1. Wash dried yellow flowers with clear water several times, and then soak them in warm water for about 2 hours. After the flowers bloom, choose to wash them, squeeze them out, code them neatly, and cut them off from the middle; Shred onion and ginger; Add salt and Shaoxing wine to the eggs and stir well.
2, wok fire, put the oil to 60% heat, fry the eggs and put them in the soup pot.
3. Leave a little oil in the pot, heat it, add shredded onion and ginger, stir-fry the fragrance, pour in the day lily, add a little Shao wine, salt and soup, boil it, skim off the floating foam and pour it into the soup basin. Beat the eggs well, don't fry them too much; Soup can be replaced by chicken powder and water.
Tomato fried egg soup
3 eggs, fresh green leafy vegetables 100g, 2 tomatoes, chopped green onion, pepper, salt and fresh soup.
1, beat the eggs in a bowl; Picking and cleaning vegetables; Blanch tomatoes with boiling water, peel and slice them.
2. Set a large fire in the wok, put the oil to 60% heat, pour in the egg liquid and fry until cooked, add fresh soup (chicken powder can be added with water), add salt to taste, add vegetables and tomatoes to boil, sprinkle with chopped green onion, and serve. You can use all kinds of fresh vegetables, such as Chinese cabbage and pea tips; Note that different vegetables are cooked at different times to avoid overcooking.
Zaozaodan
Fermented grains, eggs, sugar, lard.
1, put the fermented grains and appropriate amount of water into the pot to boil.
2. Beat in the eggs, cook them, divide them into small bowls, and add lard and sugar. In memory, all mash eggs should be put with lard, and if there is oil residue left by lard refining, it tastes better; Don't overcook the eggs. The yolk is preferably raw, which is the so-called "preserved egg".
Onion scrambled eggs
4 eggs, onion 1 piece (about 150g), and 80g ham. Half a teaspoon of salt, proper amount of soy sauce and sesame oil, and a little pepper.
1, knock the eggs into a large bowl, add salt and a little pepper and mix well; Peel onion, wash and dice; Wash the ham and cut it into filaments or powder for use.
2, put a small amount of oil in the wok, after heating, stir-fry the onion for a while and shovel it out; After cooling, pour into the egg mixture with ham and mix well.
3. Divide the mixture into two parts, stir-fry each part with 2 tablespoons of oil, then serve, and pour in appropriate amount of soy sauce and sesame oil. Pay attention to hot oil when scrambled eggs; If you want ham to smell better, you can fry it with onions.
Scrambled eggs with spinach
300g of spinach, 3 eggs, salt, cooking wine, chopped green onion, Jiang Mo, monosodium glutamate and sesame oil.
1. Wash spinach, cut it into 3-4cm segments, blanch it in boiling water, take it out and soak it in cold water for later use; Beat eggs with salt in a bowl.
2. Put the wok on a high fire, heat the oil, pour in the eggs, fry until cooked, and take them out for later use.
3. Reheat the wok, add oil, saute the chives and Jiang Mo, cook the cooking wine, add spinach and salt, stir-fry until the spinach stops growing, then add fried eggs, stir-fry evenly, and add monosodium glutamate and sesame oil to stir-fry evenly. Don't scald the spinach too much. If you have a microwave oven, you can put spinach in a big fire and heat it for about 1 minute without cold water.
Fried tofu with eggs
500 grams of tofu, 2 eggs, a little salt, soy sauce and chopped green onion.
1, knock the eggs into a bowl, add a little salt and mix well for later use.
2. Put the wok on medium heat, add appropriate amount of oil, heat it, add shallots and stir fry, add tofu, mash it with a spatula, stir fry a few times, then pour the egg liquid into the wok, add appropriate amount of salt and soy sauce, and stir fry for a while. This dish is simple and delicious. You can mash the tofu before cooking. After adding the egg mixture, don't fry it for too long. The eggs are tender when they are just cooked.
Fried eggs with bean curd
Eggs, fermented bean curd (1 egg mix 1 piece of fermented bean curd), coriander powder, chopped green onion.
1. Mash fermented bean curd, add eggs, oil (1 eggs with half a tablespoon of oil), chopped green onion and chopped coriander, and mix well for later use.
2. Heat a wok to drain the oil, and then fry the eggs. You can freely choose fermented bean curd according to your own taste.
Special scrambled eggs
4 eggs, cooked salted eggs 1 each, preserved eggs 1 each, tomatoes 1 each, coriander powder, soy sauce and salt.
1. Peel salted eggs and preserved eggs respectively and cut them into large particles; Peel tomatoes with boiling water, core them and cut them into small pieces; Add salt, 1 teaspoon soy sauce and 1 tablespoon oil to the eggs and stir well.
2. Stir-fry the tomatoes cut into small pieces with 1 tablespoon oil for 2 minutes and take them out; Add 1 teaspoon half powder to the fried tomatoes and mix well.
3. Mix eggs, salted eggs, preserved eggs, tomatoes and coriander together, put 3 tablespoons of oil in a wok and fry until cooked. Pay attention to the amount of scrambled egg oil, too much will get tired.
Salted poached eggs
1 egg, shredded onion, shredded ginger, salt, monosodium glutamate.
1, put a little oil in the wok, heat it, knock in the eggs, fry them on both sides, and take them out for later use.
2. Stir-fry shredded ginger with the remaining oil in the pot, add appropriate amount of water, add salt, add fried eggs and cook slightly, turn off the heat, and add shredded onion and monosodium glutamate. Delicious and salty. You can use lard instead of vegetable oil.
Tea Flavored Boiled Eggs
Some eggs, tea, pepper, aniseed, salt and soy sauce.
1. Wash the eggs, put them in a casserole, add cold water to cook them until they are 80% cooked, and break the egg skin with chopsticks or spoon.
2. Put the tea leaves, a small amount of pepper, aniseed, salt and soy sauce into a casserole and cook with slow fire for about 1 hour until the egg skin is brown. The color is red and the taste is salty. You can also use an ordinary pot.
Coriander preserved egg
4 preserved eggs, 200g coriander, garlic, soy sauce, Chili oil, vinegar, sesame oil, salt and monosodium glutamate.
1, clean coriander, cut into sections, and set the plate; Cut the preserved eggs and put them neatly on the coriander; Garlic is sprinkled on preserved eggs.
2. Pour the mixed juice of soy sauce, vinegar, salt, monosodium glutamate and Chili oil on the preserved eggs and pour sesame oil on them. This dish is cold, and the recommended seasoning ratio is: soy sauce: Chili oil: vinegar; Cutting preserved eggs with thread is convenient and neat.
Fried green peppers with preserved eggs
2 preserved eggs, green pepper 150g, dried whitebait (or boiled rice fish with shrimp) 20g, chicken powder and salt.
1, wash the dried whitebait, drip dry water, and take it out with stir-fried incense (stir-fried shrimp skin; Dried white rice fish needs to be soaked in water for 15 minutes, then steamed for 10 minutes to soften the fish before frying.
2, preserved eggs are shelled, washed and cut into small pieces; Shred green pepper; Add 3 tablespoons of water, chicken powder and salt to the sauce.
3. Put 2 tablespoons of oil in the pot, add green pepper and stir-fry, add preserved eggs and whitebait and stir-fry until the juice is dry. You can't eat spicy food, you can use persimmon pepper; This dish can be eaten hot or cold.
Xiewei fish
5 eggs, 80g oil, balsamic vinegar 1 tablespoon, Shaoxing wine 1 teaspoon, a little chopped green onion and Jiang Mo, salt and monosodium glutamate.
1. Knock the eggs into a bowl, separate the egg white and yolk, put them into different bowls and mix well with a little salt. 2. Put oil in the wok, heat it, and fry the eggs until they are yellow. Set aside.
3. Heat the oil in the pan, add chopped green onion and Jiang Mo, stir-fry until fragrant, add Shaoxing wine, balsamic vinegar and monosodium glutamate, pour egg white and yolk, stir-fry until the water gradually dries and the eggs shine. Yellow and white, bright color, taste like crab powder.
Minced meat and egg soup
3 eggs, minced lean meat 150g, ginger 1 slice, salt, monosodium glutamate and Shaoxing wine.
1, beat the eggs in the minced meat bowl, add 1 times of water and mix well for later use.
2. Cut ginger into fine powder, put it into a meat and egg bowl with Shao wine, salt and monosodium glutamate, and mix well.
3. Put the meat and egg bowl into a boiling steamer and steam it over high fire. Fresh and delicious, rich in nutrition.
scrambled eggs with tomatoes
3 eggs, tomato 150g, 4 tablespoons vegetable oil, salt and monosodium glutamate, and sugar 1 tablespoon.
1. Wash tomatoes, blanch with boiling water, peel and remove pedicels, and slice for later use.
2. Beat the eggs into the bowl, add salt and beat them evenly with chopsticks.
3. Put 3 tablespoons of oil in the wok and heat it. Put the eggs in a wok and fry until cooked.
4. Heat the remaining oil, stir-fry the tomato slices, stir-fry the salt and sugar for a while, and pour in the eggs and stir-fry a few times. Stir-fry this dish quickly.