Hericium is one of the fungus vegetables. It is not only delicious but also has high nutritional value. If you have to pass the cooking skills, Hericium can be a delicious dish on the table! The editor below will teach you how to do it. Making Hericium is more delicious and eating it is healthier!

1. Grilled Hericium with Rib Meat

(Ingredients) 250 grams of Hericium Hericium, 150 grams of Pork Rib Meat Grams, 50 grams each of black fungus, magnolia slices, and rapeseed hearts, appropriate amounts of sea rice, refined salt, monosodium glutamate, eggs, vinegar, green onions, ginger, dry starch, clear soup, sesame oil, and cooked lard.

(Preparation method) Remove the stems of Hericium erinaceus, cut into slices, put it in a pot of boiling water for a while, take it out, squeeze out the water; peel the pork ribs, wash them, and chop them into minced meat. , put it in a bowl, add egg white, water and refined salt, stir well, squeeze into balls, put them in a pot of boiling water to cook for a while and take them out; wash the magnolia slices and rapeseed hearts and cut them into slices; wash the onions and ginger and cut them separately. into filaments. Place the rapeseed hearts in a pot of boiling water and cook until cooked. Take them out. Put the wok on low heat, add cooked lard and egg yolk liquid mixed with dry starch, spread it into egg skin, take it out and cut it into slices. Add clear soup, magnolia slices, dried shrimps, black fungus, rapeseed heart, shredded green onion, shredded ginger, egg skin, pork dumplings, and Hericium slices to the wok and bring to a boil. Add refined salt, monosodium glutamate, and vinegar, skim off the foam, and pour The sesame oil is ready to serve.

[Efficacy] Suitable for anemia.

2. Braised Hericium with tendons

[Ingredients] 200 grams of Hericium erinaceus, 250 grams of tendons, 20 grams each of winter bamboo shoots, ham, and dried shrimps, chicken oil, soy sauce , cooking wine, sugar, MSG, green onions, ginger, lard, and refined salt in appropriate amounts.

(Preparation method) Cut the Hericium erinaceus into slices along the spine; cut the tendons into sections; cut ham and winter bamboo shoots into slices; cut green onions and ginger into bean slices. Blanch the hericium slices and tendon segments in a pot of boiling water and take them out. Add lard to the wok and heat until 70% hot, add sliced ??Hericium mushrooms and tendon segments and stir-fry, add them to a colander and drain off the oil. Add green onion slices, ginger slices, ham slices, winter bamboo shoot slices, dried shrimps, Hericium mushroom slices, and tendon segments to the original pot. Add cooking wine, refined salt, soy sauce, sugar, monosodium glutamate, and water. After boiling, reduce heat and simmer until the juice is thick. Pour chicken oil, remove from the pan and serve on a plate.

[Efficacy] Helps digestion and strengthens muscles and bones.

The above introduces two delicious ways to make Hericium mushrooms. The production process is relatively simple, and the ingredients involved are relatively common. The editor recommends that friends with anemia eat this dish often!