Tremella soup and lily soup need to be boiled for about forty minutes.

Basic raw materials

20 grams of white fungus, 10 grams of fresh lily, 1 teaspoon of wolfberry, 3 red dates, 1 tablespoon of rock sugar;

Basic method

1. Wash the white fungus, remove the roots, soak in cold water until soft, take out and tear into small pieces;

2. Cut off the stems of fresh lily, peel and wash; soak wolfberry in water for 5 seconds minutes, remove and drain; soak the red dates in hot water for 10 minutes, remove and drain, remove the cores and set aside;

3. Put an appropriate amount of water and white fungus in the stew pot, bring to a boil and then turn Simmer over low heat for about 15-20 minutes, then add red dates, lilies, wolfberries, and an appropriate amount of rock sugar. Continue to simmer for about 10-15 minutes and then turn off the heat. You can eat it hot or cold.