Not fat oh good morning. Because the body has been half a day [which is equal to the whole night] did not enter the water. Honey water has the ability to protect blood vessels, lower blood pressure, anti-inflammatory, promote trauma. Honey should not be soaked in boiling water. But this does not mean that you have to use cold water. It's best to wait until the water is still mild so you can put the honey in. I drink honey tea every morning too. Maybe it's psychological. I think it's good. It's also good for the intestines!