Stewed tofu meatballs, containing protein, calcium, dietary fiber, muscle and human bones is very helpful, but also to promote intestinal motility. For elders with irregular teeth, braised tofu meatballs are very easy to bite and swallow well, and it makes me feel happy to see that they can rejoice in eating good ingredients.
first stepClean stewed tofu meatballs main ingredients: 500 grams of pork 500 grams of water tofu 200 grams of raw egg 1 auxiliary ingredients: into the tofu meatballs stir-frying two times, add boiling water. Add a small amount of soy sauce soy sauce coloring, open small fire for five minutes. Eventually high heat juice can be served. Soy sauce moderate amount of rice wine moderate amount of salt moderate amount of small onions moderate amount of processing technology:
Step 2Clean and cut small pieces of pork, pour into the "Han Yi" cooking machine. With the "S blade", cooking machine on "3 gears", meat mixing evenly into minced meat. Pour the tofu into the minced meat, turn the machine on "3", add a little oil to the pan, add 500g of pork, 200g of tofu, and 1 raw egg. Add soy sauce, rice wine, salt, green onions, and stir in the green onions. Stir a good bit of minced meat into the bowl, add the egg white, rice wine, salt, clockwise direction with vigor to mix on the force. Knead into meatballs and place in 50 percent hot oil.
Step 3Fry the tofu meatballs until golden brown, remove with a strainer and set aside. A small amount of oil in the pot, flower meat 500 grams of water tofu 200 grams of raw egg 1 auxiliary ingredients: soy sauce soy sauce moderate amount of rice wine moderate amount of salt moderate amount of small scallions moderate amount of green onion into the shallot for bursting, put the tofu meatballs to stir fry for two times, add boiling water. Add a small amount of soy sauce coloring, open small fire for five minutes. Final large fire juice can be served.
Tips for those who love the taste of parsley, you can add some parsley to the meatball filling. Finally, the juice does not have to be completely boiled dry, to leave a little bit of the above is a stewed tofu meatballs processing technology, warmly welcome to fill, like you if you understand and leave a comment, your attention and evaluation is the driving force.