How to make garlic metapenaeus ensis, tonify kidney and strengthen yang, and detoxify through breast feeding? When frying metapenaeus ensis, many people are missing the tender and smooth shrimp stewed like this! I believe that many of our friends have eaten metapenaeus ensis, so summer should be the season to eat crayfish, and the meat is thick and nutritious, and it is easy to eliminate it. Everyone needs to buy the metapenaeus ensis they want to eat in the supermarket at will, so when it comes to the nutritional value of shrimp, the protein of shrimp is 20%, which is dozens of times that of fish, milk and eggs. Even trace elements are high. So for people who often eat crayfish, it can play a role in tonifying kidney and strengthening yang, and detoxifying lactagogue.

Garlic metapenaeus ensis Ingredients: metapenaeus ensis 400g, mashed garlic 70g, fermented wine 30g, king of soy sauce15g, delicious fresh soy sauce 30g, ginger slices, winter shavings, oil consumption and cooking oil. First of all, we should eliminate the good ingredients, put metapenaeus ensis in a container, soak it in salt water, and cut off the whiskers. Then many of us will lower this step when planning metapenaeus ensis, and even ignore the past immediately.

Then this step is blanching. As we all know, blanching is a very important step. metapenaeus ensis, which is not blanched, has a bad taste and even a fishy smell. The taste is very poor, which seems to hurt the appetite very much. In that case, we have to boil the water in the pot. After the water is boiled, we pour in the shrimps that have been eliminated better, so that the fresh shrimps can be fished out after one minute of blanching.

At this time, everyone boils the oil in the pot. At first, they pour in garlic and ginger slices and cook them until they are fragrant. Then they pour in metapenaeus ensis, stir and mix, and cook for five minutes. Then we must put in the distiller's grains at this moment, which consumes a lot of oil. Then we will spoon delicious fresh soy sauce, and finally add a proper amount of cold water. After the sugar color, most of metapenaeus ensis will be cooked soon.

After the last drop of Dongru, his garlic was cooked in metapenaeus ensis, and the delicious taste made the children next door cry. A simple and convenient garlic metapenaeus ensis was made, and the whole family loved it. In fact, many people just ignored the blanching step. When frying metapenaeus ensis like that, everyone should pay attention to remember the blanching step!