Nutritional value of the robin monkey and: each 100g of golden cicada wakame contains 72g of protein, 15g of fat, 0.3g of potassium, 0.58g of phosphorus, 1.6mg of calcium, 8.22mg of zinc, 1.23mg of iron, 1.8g of ash, as well as a variety of vitamins and trace elements, the human body must be amino acids accounted for 46.63% of the total amount of amino acids in addition to the human body also contains the necessary calcium, phosphorus, iron In addition, it also contains essential calcium, phosphorus, iron, and a variety of vitamins and trace elements

Macawan efficacy: the cicada body is rich in amino acids, proteins and trace elements, essential amino acids accounted for 46.63% of the total amino acids. Cicada pupa body is rich in fatty acids, fatty acids are divided into saturated fatty acids and unsaturated fatty acids, of which the unsaturated fatty acids accounted for 77.27% of the fat content, the content of the most monounsaturated fatty acid petroleum acid reached 66.8%.

Unsaturated fatty acids can make cholesterol esterification, reduce cholesterol and triglyceride content in the blood, can improve the human body is beneficial to the content of high-density lipoprotein, on the prevention of cardiovascular disease, improve the endocrine endocrine play a key role.

Expanded Information

Many regions in China have the habit of eating golden cicadas, especially in Hebei, Henan, Hubei, Shanghai, Beijing, Shandong, Guangdong and other provinces and cities, and the most common way of eating them is to "deep-fry golden cicadas". The most common edible method is "deep-frying golden cicada". The golden cicada wakame (robin's tortoise) has high nutritional value and unique taste, which is the best among edible insects, and the golden cicada has become a delicious delicacy for guests of various grades.

The freshly emerged golden cicada worms contain 58.58% protein and 10.23% fat. The whole phosphorus 0.58%, calcium 16.5mg/kg, zinc 82.2mg/kg. is a rare high-protein, low-fat game delicacies, a plate of "deep-fried golden cicadas" can be sold for 40 to 50 yuan, in some starred restaurants to be sold to hundreds of dollars a plate.

Baidu Encyclopedia - Golden Cicada