Pumpkin flowers must be fresh and the flowers should be intact.

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First break the flowers and pinch off the flower core in the middle. This is very important. The pollen on it is poisonous, so we must pay attention to it.

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Now tear off the epidermis from the stem. You can start from the calyx, tear a section, fold a section, fold the stem into a section about three centimeters long, and tear the epidermis at the edge.

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Separate the torn and folded stems from the flowers with the flower cores removed, and wash them for later use.

Cooking process and steps

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Heat oil in a hot pot, add the stem and stir-fry a few times, and then change color.

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Add flowers and stir-fry together. At the same time, add salt, season with cooking wine and stir fry evenly.

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Stir-fry this dish without adding water. Stir-fry it for a few times, and you will get water. Taste it and season it, and you can get out of the pot.

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Take out the pot and put it on the plate. The whole cooking process takes about three minutes, and the fire should be large and the time should be short, so that the dishes can be put out of the pot when the taste is uniform.

matters need attention

Pumpkin flowers's flower cores must be removed cleanly, which is poisonous!